Wholesome Recipes

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These are delicious, simple & nourishing meals that you and your whole family will enjoy. Be sure to TAG #WAHKwithus or #WAHKinspired when you make them! Happy Cooking!

Salads & Raw Food

5 Steps to loving Salads! + Recipes!!

Salads are more than just ...
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Red Lentil & Raw Vegetable Wraps [Our Favorite!!!]

Red Lentil & Raw Vegetable ...
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Arugula Salad + Boiled Egg + Balsamic Drizzle

Arugula Salad + Cheese + ...
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B.L.T Pasta Salad!!

B.L.T Pasta Salad! Gluten-Free Kid ...
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Zucchini Noodle Pasta with Lentil Bolognese Sauce

Zucchini Noodles with Bolognese Sauce ...
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Waldorf Salad with Green Goddess Dressing

Waldorf Salad with Green Goddess ...
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Dinners

Crispy Chicken Fingers with Honey Mustard Dipping Sauce

Crispy Chicken Fingers with Honey ...
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Sweet Potato, Cauliflower & Coconut Chickpea Stew

Sweet Potato, Cauliflower & Coconut ...
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Roasted Vegetable Pasta Casserole

Roasted Vegetable Pasta Cheesy Casserole ...
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Marinated Chicken + Slaw + Rice

Marinated Chicken + Slaw + ...
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Red Lentil & Sweet Potato Stew – Family Favorite!!

Red Lentil & Sweet Potato ...
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Buddha Bowl with Garlic Aioli

Buddha Bowl with Garlic Aioli ...
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Soups & Sides

Tomato Soup | Creamy + Vegan

Tomato Soup | Creamy + Vegan Vegan Gluten-Free Kid Friendly ...
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Cauliflower “Rice”

Cauliflower "Rice" Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: ...
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Tom Kha Gai (Coconut Thai Soup!)

Tom Kha Gai (Coconut Thai Soup) Vegan No Gluten Kid ...
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Butternut Squash Soup – Best Ever!!!

Butternut Squash Soup Vegan No Gluten Kid Friendly Vegetarian No ...
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Roasted Vegetables with Brussel sprouts, beets, carrots, and squash!

Roasted Brussel Sprouts, Butternut Squash, Sweet Potato, Beets, Cranberries, Almonds ...
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Simple Soothing Sweet Potato Soup

Simple & Soothing Sweet Potato + Ginger Soup Vegan No ...
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Lunches

Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable & Sprout Sandwich ...
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The Best Hummus You Will Ever Eat (3-Ways)

Option 1: My Favorite Hummus ...
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Quinoa & Cheddar Broccoli Bites

Quinoa & Cheddar Broccoli Bites ...
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Broccoli Cheddar Sandwich

Broccoli and Cheddar Sandwich Kid ...
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Quinoa Hummus Wrap

Quinoa Hummus Wraps Vegan No ...
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Tuna Vegetable Salad (two ways!)

Tuna Vegetable Salad (two ways!) ...
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Breakfast

Cast Iron Sourdough Blueberry Pancake!!

Cast Iron Sourdough Blueberry (or ...
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Creative Crepes

Creative Crepes Kid Friendly Vegetarian ...
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Caramelized Onion, Garlic & Tomato Quiche

Caramelized Onion, Garlic & Tomato ...
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Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan ...
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Berry Good Chia Pudding

Berry Good Chia Pudding (two ...
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Frittata with Caramelized Onions, Mushroom, Garlic & Red Pepper

Frittata with Caramelized onions, mushrooms, ...
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Snacks & Desserts

Zucchini Bread – Best Ever!!!!

Zucchini Bread - Best Ever!!!! Vegan Gluten-Free Kid Friendly Vegetarian ...
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Walnut Crumble Banana Muffins | “These could win awards!”

Walnut Crumble Banana Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy ...
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No Bake Chocolate Energy Balls [No Refined Sugar]

No Bake Chocolate Energy Balls [No refined sugar] Vegan No ...
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Fluffy Toffee Banana Muffins [No Butter or Refined Sugar]

Best Ever Banana Muffins [No refined sugar] Vegan Kid Friendly ...
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Blueberry Loaf | Gluten Free | Refined Sugar Free | Vegan

Wild Blueberry Loaf Vegan No Gluten Kid Friendly Vegetarian No ...
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Blackbean Chocolate Chip Brownies | Gluten Free | No Refined Sugar

Blackbean Brownies Vegan No Gluten Kid Friendly Vegetarian No Dairy ...
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Dressings, Dips & Sauces

click here for dressings, dips & sauces Blog