Kitchen Wisdom Poster

“Wisdom for choosing healthy alternatives in your kitchen workflow, mindset and food choices.”

Benefits of this poster PDF:

Know what steps to take in meal planning and meal preparation

Learn how to center yourself and feel calm, before you even begin to cook

Inspire you to eat and cook with more whole foods every day

It is a daily reminder of what it takes to BE whole & healthy, from the inside out

I recommend printing this PDF and hanging it on your fridge or inside a well used cupboard for daily reading!!

I have my poster in a clear cover that stands on my counter. Any time I have a new guest they go to my poster right away! They pick it up and pull out a helpful tip for them to take home. Its a wonderful addition to your kitchen!!!

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Thank you for being here and downloading the Kitchen Wisdom Poster! Your body, soul, kids and family will thank you for it.

With Love and Gratitude,