Customized Coaching Packages
Learn how to use your mind, heal your mind, change your habits and change your life
If You Could Benefit from One or More of the Following:
Assistance overcoming stress / overwhelm / depression / anxiety
Ending old Habits & Setting up New Healthy Habits
Enhanced & Healed relationship to food
Feeling heard, understood, supported
Enhanced Mindset & Self Care Tools
Increased confidence in buying & cooking Whole Foods
Discovering your Kitchen Workflow (Inc. Meal Planning / Prepping/ Organization)
Learning how to be whole and healthy consistently
How to optimally nourish yourself and your family
How to train your mind, change your mind, heal your mind
How to listen to your Soul / others / universe
How to ask for help and receive guidance
How to discover and follow your life’s purpose
How to deepen your practice of ACIM
Then I can help. All of my packages are customizable to your needs.
After our initial consultation I will know more about how to help you and what your needs are and be able to create the most helpful package specifically for you.
Contact Me for a free 15 minute consultation
I will reply to your message with some dates and times for us to chat. 🙂
Hello! I am Britney.
Your Mindset & Health Coach.
Teaching You How To Connect to your Own Inner Divine Teacher for Optimal Healing & Health
I am Founder of Whole & Health Kitchen and ACIM Teacher. I am also a Mom, Mindset Coach, Holistic Nutrition based Foodie and lover of long walks and family fun days. I now love to cook all things whole food and plant based and yet I used to have a negative and quite toxic relationship to food. I used to binge eat and be very overweight until I learned how to train my mind, forgive myself and use our daily food as medicine and preventative care. I now listen to my intuition and inner guidance as to what to do, what to eat and how to live my days most joyfully and productively.
It is my souls mission to increase the quality of health and happiness on our planet. I believe that will happen when we start with ourselves and in our own kitchen. I seek to empower and educate others on how to bring more health and flow into their food making process and thus into their families and their whole life. Contact Me.
Britney is amazing! She has been blessed with incredible insight not only in the kitchen but in life and has the ability to empower others to find joy in whatever they do. I have been fortunate to work with her in the 21 day course and in spiritual coaching. I have been inspired by her in both areas and particularly enjoy her spiritual insights in daily life. I am so happy to have met her and feel blessed to work with her.
Working with Britney and the Whole and Healthy Kitchen principles helped transform my overwhelm about feeding my family into ease. I now have more clarity around my values, goals, and rhythm in the kitchen. Britney’s exercises helped me create a more nourishing routine and I now include more whole foods into my meals everyday. I pay more attention to my needs as a busy working mom and focus on what’s best for me and my family.
Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!