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A recipe box of 80+ simple to make whole food & delicious recipes that have been tried and tested on family and friends for over a decade.
A Kitchen Wisdom Poster to help you simplify and enjoy your kitchen experience as you make healthy food and mealtime decisions for you and your family.
A video on the power of your subconscious mind, so you can change your mind & habits + self hypnosis session.
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I hope they inspire & motivate you to enhance your health and mindset a little bit more every single day.