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Vegetables, protein, fat
How do you create a meal that is nourishing for the body? A whole meal, that’s how. A whole meal consists of parts, these parts work together to give the body what it needs to not just survive, but to thrive and live a healthy, meaningful life.
There is a system when it comes to making a delicious soup or stew. These dishes are the perfect lunch, appetizer or compliment to dinner. Or even dinner itself depending on whats in your stew.
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In Love, Peace & Health,