Whole Foods Lesson 5: Superfood Snacks and Quick Lunches

📚Do This:

1) Download / Print Well-Balanced Meals workbook
2) This workbook also contains:

📝Journal Prompts

1) Affirm to yourself “I am an intuitive eater” every time before you prepare your meals. Your intuition will help you to choose which foods go together. Your intuition will help you to eat ONLY what you need and not more. 

Tableware iconAdditional Resources

1) How to make Vegetables taste delicious
4) Well-Balanced Meal Inspiration / Pictures
5)  100+ Wholesome & Delicious  Recipes on my website

🍳Your Recipe:

Apply the tools in this lesson as you make this meal:
(perhaps add it to your meals on rotation! :))

BLACK BEAN BURRITOS WITH A TWIST

Let us know how making and eating this meal was for you in the comments.
Video of me making these on Instagram

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