Vegan

Chia-Banana Pancakes with Berry Compote

Chia Banana Pancakes with Berry Compote Vegan Kid Friendly Vegetarian No Dairy Title: Chia Banana Pancakes with Berry CompoteAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 15 minutes Total time: 25 minutesServes: 4 people  I always found when eating pancakes I would be hungry soon after breakfast as well as feeling bloated from all that flour! Well… here is a way to make …

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Vegetarian Shepherds Pie

Vegetarian Shepherd’s Pie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Shepherd’s PieAuthor: Britney ShawleyRecipe type:  DinnerPrep time: 30 minuteCook time: 40 minutes Total time: 70 minutesServes: 4 people When I mention to my family I am making this dish, Ella says “Mommy Piiieeeee” and is super excited for dinner. Tom will say “yessss” as he …

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Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable Sandwich (Veggie Godwich) Vegan Gluten-Free Kid Friendly Vegetarian Title: Veggie Avocado & Sprout SandwichAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: 5 minutes Total time: 15 minutesServes: 3 people  This is the very sandwich that made Tom fall in love with Avocado. After he loved I mean LOVED this sandwich he let me put avocado on many more things. Slowly, it …

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