tomato

Caramelized Onion, Garlic & Tomato Quiche

Caramelized Onion, Garlic & Tomato Quiche Kid Friendly Vegetarian Title:¬†France Inspired “Gourmet” QuicheAuthor:¬†Britney ShawleyRecipe type:¬†BreakfastPrep time:¬†10 minutesCook time: 30¬†minutes¬†Total time:¬†40¬†minutesServes:¬†4 people¬† This has got to be one of my favorites breakfasts. In 2013 I went to Spain with my mom for an Ibiza-Enlight Festival. I was a speaker at this festival and it was a …

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The Best Guacamole!

The Best Guacamole Vegan No Gluten Kid Friendly Vegetarian No Dairy Title:¬†The Best GuacamoleAuthor:¬†Britney ShawleyRecipe type:¬†Appetizer / LunchPrep time:¬†10 minutes Cook time: 0¬†minutes¬† Total time:¬†10¬†minutesServes:¬†4 people¬† Oh guacamole how much I love you. We always have avocados in the house and this guac is a regular go to. We love dipping rice crackers, carrots, red …

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Fried Egg & Tomatoes

Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over lightly eggs with sauteed tomatoes, kale & garlic on sprouted grain bread (optional).Author:¬†Britney ShawleyRecipe type:¬†BreakfastPrep time:¬†3¬†minutesCook time: 7¬†minutes¬†Total time:¬†10¬†minutesServes:¬†2¬†people¬† This may not be the prettiest looking thing…..but thankfully our motto is: “No glamour just great …

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Breakfast Toasts with Hemp Hearts

Breakfast Toasts with Hemp Hearts Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:¬†Breakfast Toasts with Hemp Hearts Author:¬†Britney Shawley Recipe type:¬†Breakfast or Brunch Prep time:¬†10 minutes Cook time: 5¬†minutes Total time:¬†15 minutes Serves:¬†4 people (or however many toasts you prepare)¬† Breakfast Toasts are our go-to breakfast. My whole family loves them. They are versatile and …

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Rainbow Veggie Wrap

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