superfood

Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast or SnackPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 2 people (or 2 adults and 1 little person)  A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …

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Blueberry Moringa Muffins

Blueberry Moringa Muffins Vegan No Gluten Options Kid Friendly Vegetarian No Dairy Title: Blueberry Coconut MuffinsAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 19 minutes Total time: 29 minutesServes: 24 mini muffins + 6 large muffins One word. YUM!!!  These are dairy free, sugar-free, and grain free and yet they still taste delicious. They are jam packed with antioxidant rich blueberries and added super-food greens …

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Dark Chocolate, Banana, Superfood Muffins

Dark Chocolate, Banana, Superfood Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Dark Chocolate, Banana, Superfood Muffins Author: Britney Shawley Recipe type: Dessert / Snack Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: 15 muffins To be honest I whipped these together because of the brown spotted bananas sitting on my counter and I wanted to …

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