sprouts

Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable Sandwich (Veggie Godwich) Vegan Gluten-Free Kid Friendly Vegetarian Title: Veggie Avocado & Sprout SandwichAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: 5 minutes Total time: 15 minutesServes: 3 people  This is the very sandwich that made Tom fall in love with Avocado. After he loved I mean LOVED this sandwich he let me put avocado on many more things. Slowly, it …

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Sprouted Veggie Wraps with Cashew Cream

Veggie Wraps with Cashew Cream & Sprouts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sprouted Veggie WrapsAuthor: Britney ShawleyRecipe type: Lunch Prep time: 10 minutesCook time: 60 minutes Total time: 10 minutesServes: 4 people  Just like this veggie wrap we are filled with life and goodness 🙂 It takes time to learn the ingredients that work well together to create delicious & nutritious …

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Breakfast Toasts with Hemp Hearts

Breakfast Toasts with Hemp Hearts Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Breakfast Toasts with Hemp Hearts Author: Britney Shawley Recipe type: Breakfast or Brunch Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 people (or however many toasts you prepare)  Breakfast Toasts are our go-to breakfast. My whole family loves them. They are versatile and …

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