Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast or SnackPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 2 people (or 2 adults and 1 little person) A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …
Quinoa & Cheddar Broccoli Bites Vegan Gluten-Free Kid Friendly Vegetarian Title: Quinoa & Cheddar Broccoli BitesAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: 20 minutes Total time: 40 minutesServes: 4 people (makes 24 small + 6 large bites) I first began making these when I wanted quick snack for my daughter and her friends when we were out. I made these first for …
Coconut SnowBalls – Gluten Free Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Coconut BallsAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: 0 minutes Total time: 10 minutesServes: Makes 12 balls I whipped these together when one of my besties visited last year. She normally doesn’t like coconut, yet, when she had these she fell in love and is actually the one …
Vegan Carrot Cake with Cream Cheese Frosting Vegan Kid Friendly Vegetarian Dairy Free Title: Vegan Carrot Cake with Cream Cheese Frosting Author: Britney Shawley Recipe type: Dessert Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8-10 people Adapted From: Bigger Bolder Better Baking A few months ago I was asked if I had a carrot cake recipes from my dear friend …
Our Family Favorite Cookies Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Our Family Favorite CookieAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: about 16 cookies These are our family’s favorite cookies. Probably because they are delicious, hearty and nutritious. They are also perfect for midday snacks! I have learned how important it is to have a nutrient-packed yet …
Stay Connected
I would love to stay connected with you via my newsletter. You will receive recipes and education for mental and spiritual wellness. Hope to see you on the inside!
