sandwich

Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable Sandwich (Veggie Godwich) Vegan Gluten-Free Kid Friendly Vegetarian Title: Veggie Avocado & Sprout Sandwich Author: Britney Shawley Recipe type: Lunch Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 3 people This is the very sandwich that made Tom fall in love with Avocado. After he loved I mean LOVED this sandwich he let me put avocado …

Avocado, Vegetable & Sprout Sandwich – Best Ever! Read More »

Broccoli Cheddar Sandwich

With only 4 ingredients, this sandwich is loaded with vitamins and deliciousness! Its the perfect lunch or side dish to a soup or stew or salad or roasted vegetables at dinner time.

Tuna Vegetable Salad (two ways!)

Tuna Vegetable Salad (two ways!) No Gluten Kid Friendly Vegetarian Title: Tuna Vegetable Salad Author: Britney Shawley Recipe type: Lunch Prep time: 5 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 2-3 people  This is my childhood favorite lunch memory. I remember my mom used to make this, and it would be the only time I would eat celery. The mix of the …

Tuna Vegetable Salad (two ways!) Read More »

Avocado & Egg on Toast​

Avocado & Egg on Toast​ Organic Eggs Kid Friendly Vegetarian Dairy Free Title: Avocado & Egg on Toast Author: Britney Shawley Recipe type: Dinner Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3-4 people  Avocado & Egg on Toast is our “go to” breakfast option. Especially with a soft boiled egg with coconut oil on avocado and sprouted grain …

Avocado & Egg on Toast​ Read More »