Quinoa

Quinoa & Cheddar Broccoli Bites

Quinoa & Cheddar Broccoli Bites Vegan Gluten-Free Kid Friendly Vegetarian Title: Quinoa & Cheddar Broccoli BitesAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: 20 minutes Total time: 40 minutesServes: 4 people (makes 24 small + 6 large bites)  I first began making these when I wanted quick snack for my daughter and her friends when we were out. I made these first for …

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Warm Roasted Vegetable Salad

Warm Roasted Vegetable Salad Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Warm Roasted Vegetable SaladAuthor: Britney ShawleyRecipe type: Dinner or LunchPrep time: 20 minute Cook time: 40 minutes  Total time: 60 minutesServes: 4 people  I love these meals. I feel so deeply nourished after them. They hit every mark of soothing, sweet, salty, bitter, …

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Quinoa Hummus Wrap

Quinoa Hummus Wraps Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Quinoa Hummus WrapAuthor: Britney ShawleyRecipe type: Dinner or LunchPrep time: 10 minutesCook time: 20 minutes Total time: 30 minutesServes: 4 people  I love making a big batch of quinoa and then over the next few days, making these wraps for lunch or dinner. They are super easy, nutritious, delicious and filling. It …

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Quinoa Chocolate Cake

Quinoa Chocolate Cake (or Cupcakes) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Quinoa Chocolate CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: 30 minutesCook time: 30 minutes Total time: 60 minutesServes: 8- 10 people or 20 muffins  I must give credit to Mama Jane in California for this one. She is an amazing cake artist and when we lived with her and her family for 6 …

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Cinnamon Roasted Carrots, baby Kale & Rice Salad

Cinnamon Roasted Carrots, Rice and Baby Kale Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cinnamon Roasted Carrots, Rice and baby Kale SaladAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: 30 minutes Total time: 50 minutesServes: 4 people (or 6 smaller portions as a side salad) So soothing, so nutritious and so absolutely delicious this is!!  By now, if you have read through …

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