Kid Friendly

The Best Hummus You Will Ever Eat (3-Ways)

Option 1: My Favorite Hummus Option 2: Simple Hummus Option 3: Beet Hummus The Best Hummus Ever (3 Ways) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Simple Hummus, Beet Hummus & Garlic & Onion HummusAuthor: Britney ShawleyRecipe type: Appetizer / Snack/LunchPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: 4 people  The Best Hummus You Will Ever Eat is all 3 …

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Vegetarian Spaghetti “Bolognese”

Vegetarian Spaghetti “Bolognese” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Spaghetti “Bolognese”Author: Britney ShawleyRecipe type: DinnerPrep time: 25 minutesCook time: 20 minutes Total time: 45 minutesServes: 6 people This is a true Family Favorite. We are all  “mmming” and “this is so gooding” .  It works for picky eaters and people who think they don’t like to miss out on the meat. There …

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Blueberry Superfood Smoothie Bowl / Shake

Blueberry Super-food Smoothie Bowl Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Blueberry Superfood Smoothie Bowl Author: Britney Shawley Recipe type: Lunch Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 2 people (or 2 adults and 1 little person)  A smoothie bowl is the perfect lunch to turn to in the summer. It is jammed packed with protein …

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Red Lentil & Sweet Potato Curry

Red Lentil & Sweet Potato Curry Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Red Lentil & Sweet Potato CurryAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 30 minutes Total time: 50 minutesServes: 4 people  This dish is a staple in our home. There are times when we can have it at least once a week, especially in warmer months. It is …

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Our Family Favorite Cookies

Our Family Favorite Cookies Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Our Family Favorite CookieAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: about 16 cookies  These are our family’s favorite cookies. Probably because they are delicious, hearty and nutritious. They are also perfect for midday snacks! I have learned how important it is to have a nutrient-packed yet …

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