Cauliflower “Rice”

Cauliflower “Rice” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cauliflower “Rice”Author:¬†Britney ShawleyRecipe type:¬†Side DishPrep time:¬†15¬†minutesCook time: 20¬†minutes¬†Total time:¬†35¬†minutesServes:¬†4 people¬† I was looking for a way to have a vegetable packed side dish to any main meal, but also be delicious enough to want to chow-down on it as a whole meal when the mood …

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Fried Egg & Tomatoes

Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over lightly eggs with sauteed tomatoes, kale & garlic on sprouted grain bread (optional).Author:¬†Britney ShawleyRecipe type:¬†BreakfastPrep time:¬†3¬†minutesCook time: 7¬†minutes¬†Total time:¬†10¬†minutesServes:¬†2¬†people¬† This may not be the prettiest looking thing…..but thankfully our motto is: “No glamour just great …

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Veggie Omelette

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Avocado & Egg on Toast‚Äč

Avocado & Egg on Toast‚Äč Organic Eggs Kid Friendly Vegetarian Dairy Free Title:¬†Avocado & Egg on Toast Author:¬†Britney Shawley Recipe type:¬†Dinner Prep time:¬†5¬†minutes Cook time: 5¬†minutes Total time:¬†10¬†minutes Serves:¬†3-4 people¬† Avocado & Egg on Toast is our “go to” breakfast option. Especially with a soft boiled egg with coconut oil on avocado and sprouted grain …

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