Cauliflower “Rice”

Cauliflower “Rice” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cauliflower “Rice”Author: Britney ShawleyRecipe type: Side DishPrep time: 15 minutesCook time: 20 minutes Total time: 35 minutesServes: 4 people  I was looking for a way to have a vegetable packed side dish to any main meal, but also be delicious enough to want to chow-down on it as a whole meal when the mood …

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Fried Egg & Tomatoes

Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over lightly eggs with sauteed tomatoes, kale & garlic on sprouted grain bread (optional).Author: Britney ShawleyRecipe type: BreakfastPrep time: 3 minutesCook time: 7 minutes Total time: 10 minutesServes: 2 people  This may not be the prettiest looking thing…..but thankfully our motto is: “No glamour just great …

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Veggie Omelette

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Avocado & Egg on Toast​

Avocado & Egg on Toast​ Organic Eggs Kid Friendly Vegetarian Dairy Free Title: Avocado & Egg on Toast Author: Britney Shawley Recipe type: Dinner Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3-4 people  Avocado & Egg on Toast is our “go to” breakfast option. Especially with a soft boiled egg with coconut oil on avocado and sprouted grain …

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