breakfast

Creative Crepes

Creative Crepes Kid Friendly Vegetarian Title: Creative Crepes Author: Britney Shawley Recipe type: Breakfast / Brunch Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25 minutes Serves: Makes 8 crepes The first time I made crepes they were all lumpy and spongy. There was nothing about it that I enjoyed and so I took a few steps back from making …

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Caramelized Onion, Garlic & Tomato Quiche

Caramelized Onion, Garlic & Tomato Quiche Kid Friendly Vegetarian Title: France Inspired “Gourmet” QuicheAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: 4 people  This has got to be one of my favorites breakfasts. In 2013 I went to Spain with my mom for an Ibiza-Enlight Festival. I was a speaker at this festival and it was a …

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Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast or SnackPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 2 people (or 2 adults and 1 little person)  A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …

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Berry Good Chia Pudding

Berry Good Chia Pudding (two ways) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:  Berry Good Chia PuddingAuthor: Britney ShawleyRecipe type: Snack or BreakfastPrep time: 3 minutesCook time: 1-2 hours or overnight Total time: 3-4 minutes [plus over night]Serves: 3 people  I love love love love these chia bowls. I actually ate them the most when I was pregnant with Ella. I would make it in …

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Healthy Vegan Banana Cake

Healthy Vegan Banana Cake Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Healthy Vegan Banana CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: 1 minute Cook time: 5-7 minutes  Total time: 8 minutesServes: 1-2 people  This is a wonderful dessert to eat with tea in the afternoon. Its soft, moist and supremely delicious. Since it includes all whole …

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