berries

Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author:¬†Britney ShawleyRecipe type: Breakfast or SnackPrep time:¬†10 minutesCook time: 60¬†minutes¬†Total time:¬†70¬†minutesServes:¬†2¬†people (or 2 adults and 1 little person)¬† A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …

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Berry Berry Good Muffins

Berry Berry Good Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Berry berry good muffins Author:¬†Britney Shawley Recipe type:¬†Dessert Prep time: 10 minute Cook time: 20 minutes Total time: 30 minutes Serves: 18 muffins These muffins are jam packed with nutrients. They are high in fiber, protein and magnesium, vitamic C, folate and …

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