berries

Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author:┬áBritney ShawleyRecipe type: Breakfast or SnackPrep time:┬á10 minutesCook time: 60┬áminutes┬áTotal time:┬á70┬áminutesServes:┬á2┬ápeople (or 2 adults and 1 little person)┬á A smoothie is the perfect break-fast, no matter what time of year. I have mine as a drink, so it is …

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Berry Berry Good Muffins

Berry Berry Good Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Berry berry good muffins Author:┬áBritney Shawley Recipe type:┬áDessert Prep time: 10 minute Cook time: 20 minutes Total time: 30 minutes Serves: 18 muffins These muffins are jam packed with nutrients. They are high in fiber, protein and magnesium, vitamic C, folate and …

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