2 sweet potatoes
2 potatoes
2 carrots
1/2 cauliflower
*all diced small and evenly
For Vegetables:
The herbs are optional.
Using only Salt and pepper and olive oil works great too.
Note on Bones:
When you are done with your chicken, and you have cooked and eaten (or saved some chicken for next day) do NOT throw out those bones!!! Instead, add them to a pot, with water and vegetables and make yourself some bone broth!!! Drink this bone broth to end your fast in the morning (with a bit of apple cider vinegar), or turn it into the best Chicken Noodle soup ever!!!
Recipe for Bone Broth
Vegetables are optional.
However, highly recommended. Its an excellent side to the chicken along with a fresh salad.
You can also:
save the extra chicken for sandwiches or to put in pasta the next day.
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