2 sweet potatoes
2 potatoes
2 carrots
1/2 cauliflower
*all diced small and evenly
For Vegetables:
The herbs are optional.
Using only Salt and pepper and olive oil works great too.
Note on Bones:
When you are done with your chicken, and you have cooked and eaten (or saved some chicken for next day) do NOT throw out those bones!!! Instead, add them to a pot, with water and vegetables and make yourself some bone broth!!! Drink this bone broth to end your evening fasting, or turn it into the best Chicken Noodle soup ever!!!
To turn the bone broth into soup…
take out the bones and cooked vegetables- leave the broth in a large pot. Add fresh peeled and diced carrots, celery, parsley, 1/2 cup rice or noodles, salt, pepper and left over chicken. Let cook until vegetables and grains are cooked and enjoy!!
Vegetables are optional.
However, highly recommended. Its an excellent side to the chicken along with a fresh salad.
You can also:
save the extra chicken for sandwiches or to put in pasta the next day.
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