Britney Shawley

I used to have a backwards relationship to myself and food. I would binge eat and use food as a coping mechanism, while telling myself I was unable to change... and yet I hated on how "fat" I was.
During University I had an experience that taught me there was a power greater than myself, and I knew that I could Trust it. I learned how to listen, pray and how to correct my mistakes. I learned how to use my mind and helped others do the same. I dedicated my time and my life to learning how to serve, and in helping others I helped myself.
Now I teach what I have learned and dive deeply into the areas of Mindset, Healing, Cooking, Creating, Loving our selves, our food and each other. I am now a mom to my 3 year old daughter Ella, and I am walking the path of my purpose side-by-side with my partner Tom, and I am grateful to share my life and purpose with them through the food I make everyday. I am offering this webinar, because I want to share how I overcame binge eating and unhealthy thoughts about myself, and what whole and healthy means to me.