Kitchen Alchemy

"When we cook with Love, we are Loving all the world.

Food Unites us. Unity brings us Peace."

Re-Launching January 2023

Fill out this form to be put on the Waiting List, to receive discounts and be notified of Launch. 

Kitchen Alchemy

"Cooking is a humble act of service and of love"

This is an online course for Parents and Souls who want to up level their home cooking and bring more health and happiness into their everyday cooking and life!

About this Course:

 Kitchen Alchemy is an online transformational take-at-your-own-pace course.
It has as its purpose the application of universal & spiritual principles to your thinking and your cooking.

The goal of this course is to bring more joy to your cooking by empowering you with how to think about and approach cooking, and your relationship to food. You will receive clarity around healthy food decisions, and discover how to find flow in your kitchen, cooking, meal prepping, planning and shopping experience. 

I want to help you to feel connected to the Source of Love within so that you are inspired to cook wholesome meals for yourself and family everyday.

You will have lifetime access to this course and our community of like-minded souls. We will meet every month for live trainings and breathwork sessions for 4 months, so you become established and confident in your rhythm in the kitchen.

We are in this together. We are family, committed to health and wholeness for us, our family and all the world.

Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!  -Paul McKenzie

Dearest Britney:
You are a miracle in my life, and have blessed me in so many ways for a number of years now.
I am so grateful for your presence, and all the ways you choose to teach. -Deborah Blank

"Nourish Your Self, Nourish Your Family, Change the World."

This is For you if you are ready to...

  • Up-level your kitchen skills as well as your mental, physical and spiritual wellness
  • Stop seeing cooking or self care as just another dreaded chore
  • Stop self sabotaging and create a plan for health
  • Enhance your relationship to God / Jesus / Spiritual Truths
  • Discover simple approaches to meal planning and meal prepping
  • Have more mindfulness in your days
  • Cook well balanced & delicious meals that your whole family will enjoy

When you practice & apply this course, these are the main RESULTS you can expect..

  • No longer confused about what “healthy” is for you and your family
  • Stress-free and enjoyable mealtimes (and clean up!)
  • An acceptance of your wholeness that undoes fear and  anger, worry, guilt, shame, anxiety and overwhelm.
  • Established self care and wholesome cooking habits
  • Transformation of your inner blueprint
  • A re-framing and undoing of old beliefs & stories
  • A healthy and loving relationship to Self and Food

We make simple, delicious and nutrient packed meals of all styles such as keto, paleo, vegan, vegetarian, and culturally inspired meals!!

You can eat this protein-packed delicious quinoa salad as a whole meal, or you can pair it along side chicken kebobs with roasted veggies such as zucchini, red peppers, mushrooms and onion. 

What's Included in this Course:

5 Modules for Your Every Need:

*New PDF’s for the re-launch of Kitchen Alchemy coming January 2023


Your Own Workbook

A beautifully designed and detailed 100 page Workbook is yours with this course! There is one workbook per module. You can write in it and keep forever. (I recommend getting a binder to keep your lessons & PDF’s)

Monthly Breathwork Sessions

to RELEASE overwhelm / fear / bad habits / ego / anger / low self worth /negativity/anxiety / doubt / lack of faith / low energy / burnout / unforgiveness / weight / pain / trauma /feeling not good enough

and to RECEIVE more calm, confidence, connection to spirit within, acceptance of your own wholeness, forgiveness, inspiration to cook healthy meals, joy, gratitude, presence, vision, divine messages, healing, increased faith, more love, patience, self mastery


  Wow Britney. You started so gentle. You met me where I was. You helped me to feel and see things. I cried and released and now I am super happy. This was a ride I want to go on again and again. My breathe, you and spirit as my guide is so comforting for me. Looking forward to next class!

Monthly Live Trainings

to ASK any questions and deepen the lessons in the work book.
to CONNECT to community and learn from and with each other.
to DEEPEN your understanding and experience of the material
to LEARN about health, cooking and your self
to RECEIVE certainty in your ability to cook and inspiration to care for your self often


Your last training was mind opening! You are helping me to be more conscious in how I approach my food choices and how I show up as a Mom. I am noticing that when what I am thinking is not in alignment with love, that I can bring my mind back to this moment where the Love is. I am feeling the shifts and truly more inspired to cook healthier meals. I finally can see that it’s not me who makes the changes or heals, but that changes and healing happen through me when I ask for it. Gah! I am so grateful. Going to go make a roasted vegetables medley, alongside coffee-spice crusted salmon (like you mentioned!) and some basmati rice. Thank you Britney.

Over 100 wholesome RECIPES

Including plant based & whole foods, Keto, Paleo, Vegan, Vegetarian and Cultural meal ideas.
Here are some ideas of what you might expect 🙂

KITCHEN WISDOM POSTER (cheat sheet for working in the kitchen).
Hang it in your kitchen for daily reference & inspiration



  •  Energy Upgrade Meditation(s)
  • Private Facebook Group for consistent Love & Support
  • Direct access to me through our group and community backend to answer any questions and to encourage you on your health and healing journey
  • Discounts coupons for future books, conferences, events & products that only you receive discounts for

  Certificate of Completion


What Students are Saying:

Frequently Asked Questions

Why is this so affordable?
Because I want this to be available to as many people as possible. Not everyone, most people actually, cannot afford high ticket items. My worth is made by God, not what I charge for this course.  I want everyone who feels called to this to have no obstacles in saying Yes to their wellbeing, and thus our future generations, too.

What can I expect each month?
Access to:
Whole Foods
Kitchen Workflow  and
Habit Modules
that include Vidoes, PDF’s, Recipes, Meditations & Community Support.

Each month we meet on zoom for a 2-Hour gathering to discuss our learnings, and anchor it in through breathwork and prayer. 

We have an online facebook group where we communicate every week,  for high-accountability and support.

What is expected of me?
To do your best.  I encourage you to go through the online course, watch the videos, apply the lessons, make the recipes. Go at your own pace, and do it in your own way.  Join us for the Live Monthly Group gatherings

Can I join at any time?
This course will be held once a year, and we work together on developing a Whole and Healthy Kitchen for 4 months. January to April.  To be notified when Kitchen Alchemy launches, fill out the form below. 

Fill out this form to be notified when Kitchen Alchemy Launches


Hello. Thank you for being here. I am a mom on as mission, dedicated to enhancing the quality health and happiness on this planet. 

I have personally embraced a shift in my relationship to food. I used to binge eat, was obsessed over food and my weight, and struggle looking in the mirror everyday. I now love cooking wholesome food that tastes delicious, nourishes us, and brings us together over a shared meal.  The more I have healed my mind, the more I began to naturally show up in the kitchen with willingness, openmindedness and grace to cook for me and my family.

I am not a Holisitic Nutritionist or dietician, although I have extensively studied holistic nutrition and live its principles in my daily cooking life. I am someone who has learned to love cooking with real ingredients, have cooked over 20,000 meals in my career and I am eager to share what I have learned with you! 

I have offered Kitchen Alchemy 4 times now, this next launch in fall 2022 will be the best yet. This course has grown, along with myself and my community, and we are ready to share it again- unleveled, enhanced and ready to support you in your awakening to health and happiness. This is a beautiful journey we are on, and I am so grateful you are considering being part of it 🙂

Sincerely, your biggest support system in your awakening to Love for Self, God and wholesome home-cooking, Britney Shawley.

Want to be notified when I launch Kitchen Alchemy Next?