Kitchen Alchemy

"Cooking is a humble act of service and of love"

**Contact Me if you want to learn more, want installments
or want to discuss a possible scholarship option

Kitchen Alchemy is an online course for Moms and Souls who want to enhance their home cooking and mindset, so that they bring more
joy and presence into their everyday cooking and life.

About this Course:

 Kitchen Alchemy is an online transformational take-at-your-own-pace course.
It has as its purpose the application of universal & spiritual principles to our mindset and our kitchen.

This course is for those who want more joy and health for them and others.
We can receive this when we realize that everything on this planet is a relationship.
And all relationships (including the one we have with Self and Food) can shift and come into accord with the Love and Laws of God. What is in accord with God and Love, heals and is made happy and whole. 

The outcome of applying these principles is you feeling more connected to the Source of Love within,
which will inspire you to cook for yourself and family everyday, and better care for You so you can best care for Others in everyway that is asked of you. 

You will have lifetime access to this course and our community of like-minded souls.
We meet every month, twice a month, for breath-work sessions and live trainings.
We are in this together. We are family, committed to health and wholeness for us, our family and all the world.

Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!  -Paul McKenzie

Dearest Britney:
You are a miracle in my life, and have blessed me in so many ways for a number of years now.
I am so grateful for your presence, and all the ways you choose to teach. -Deborah Blank

"Nourish Your Self, Nourish Your Family, Change the World."

**Contact Me if you want to learn more, want installments
or want to discuss a possible scholarship option

This is For you if you are ready to...

  • Up-level your kitchen skills as well as your mental, physical and spiritual wellness
  • Stop seeing cooking or self care as just another dreaded chore
  • Stop self sabotaging and create a plan for health
  • Enhance your relationship to God / Jesus / Spiritual Truths
  • Discover simple approaches to meal planning and meal prepping
  • Have more mindfulness in your days
  • Cook well balanced & delicious meals that your whole family will enjoy

When you practice & apply this course, these are the main RESULTS you can expect..

  • No longer confused about what “healthy” is for you and your family
  • Stress-free and enjoyable mealtimes (and clean up!)
  • An acceptance of your wholeness that undoes fear and  anger, worry, guilt, shame, anxiety and overwhelm.
  • Established self care and wholesome cooking habits
  • Transformation of your inner blueprint
  • A re-framing and undoing of old beliefs & stories
  • A healthy and loving relationship to Self and Food

  Britney has been blessed with incredible insight not only in the kitchen but in how to live a whole and healthy LIFE. She has the ability to empower others to find joy in whatever they do. She really is a miracle worker who has helped to transform not only my life, but my husbands too -Rana Unity

What's Included in this Course:

5 Modules for Your Every Need:

*Healthy Habits & Integration Coming Summer 2021

**Contact Me if you want to learn more, want installments
or want to discuss a possible scholarship option


Your Own Workbook

A beautifully designed and detailed 100 page Workbook is yours with this course! There is one workbook per module. You can write in it and keep forever. (I recommend getting a binder to keep your lessons & PDF’s)

Monthly Breathwork Sessions

to RELEASE overwhelm / fear / bad habits / ego / anger / low self worth /negativity/anxiety / doubt / lack of faith / low energy / burnout / unforgiveness / weight / pain / trauma /feeling not good enough

and to RECEIVE more calm, confidence, connection to spirit within, acceptance of your own wholeness, forgiveness, inspiration to cook healthy meals, joy, gratitude, presence, vision, divine messages, healing, increased faith, more love, patience, self mastery


  Wow Britney. You started so gentle. You met me where I was. You helped me to feel and see things. I cried and released and now I am super happy. This was a ride I want to go on again and again. My breathe, you and spirit as my guide is so comforting for me. Looking forward to next class!

Monthly Live Trainings

to ASK any questions and deepen the lessons in the work book.
to CONNECT to community and learn from and with each other.
to DEEPEN your understanding and experience of the material
to LEARN about health, cooking and your self
to RECEIVE certainty in your ability to cook and inspiration to care for your self often


Your last training was mind opening! You are helping me to be more conscious in how I approach my food choices and how I show up as a Mom. I am noticing that when what I am thinking is not in alignment with love, that I can bring my mind back to this moment where the Love is. I am feeling the shifts and truly more inspired to cook healthier meals. I finally can see that it’s not me who makes the changes or heals, but that changes and healing happen through me when I ask for it. Gah! I am so grateful. Going to go make a roasted vegetables medley, alongside coffee-spice crusted salmon (like you mentioned!) and some basmati rice. Thank you Britney.

Bonus Material:

Over 100 wholesome RECIPES that cover all needs.
Including plant based & whole foods, Paleo, Vegan, Vegetarian and Cultural meal ideas.
Here are some ideas of what you might expect 🙂

KITCHEN WISDOM POSTER (cheat sheet for working in the kitchen).
Hang it in your kitchen for daily reference & inspiration



  •  Energy Upgrade Meditation(s)
  • Private Facebook Group for consistent Love & Support
  • Direct access to me through our group and community backend to answer any questions and to encourage you on your health and healing journey
  • Discounts coupons for future books, conferences, events & products that only you receive discounts for

  Certificate of Completion


What Students are Saying:

Lifetime Offer + Access

Frequently Asked Questions

Why is this so affordable?
Because its meant to entice you to join, today and not put your health off because of the “too much” narrative.  Also, my soul clients are moms and small families who are more frugal, natural and minimal in their habits, as I am. I remember when $555 was difficult for me, it still might be for many many families out there. I want them to know that’s ok. And that I have options, such as installments or possible scholarships, that enable this course to be available to everyone.  I want everyone who feels called to this to have no obstacles in saying Yes to their wellbeing, and thus the well being of our future generations.

What can I expect each month?
Access to Mindset – Whole Foods – Workflow Modules including Vidoes, PDF’s, Recipes, Meditations & Community.
Take all of them at your own pace and go to which ever areas you are being guided to the most.

I also offer two Online Community Events per Month:
1 Live Training and 1 Breathwork Session to clear energetic, emotional, mental, habitual blocks.
We have an online facebook group where we communicate every week,  for high-accountability and support.

What is expected of me?
Your best is expected. That is all.  For some that may be 30 minutes a day. For some that may be a few hours a week. For some it may be just attending the live events. I encourage you to apply this material and the lessons you learn while in the community to your daily mind and kitchen to really learn and experience the positive benefits.

Can I join at any time?
Yes. This is a take at your own pace course. We are always learning and relearning important key aspects of living a whole and healthy life. All live events are recorded. You have Life Time Access to all the material, to our community and to me. My Kitchen Alchemy Students are my Soul Family. If you feel the resonance with me, you maybe too 🙂 Contact Me for a free 20 minute 1-on-1 chat and we can find out!


Hi!! I am Britney Shawley. Founder of Whole & Healthy Kitchen, Mom, Mindset Coach, Miracles Advocate and your biggest support system to awakening your Love for Self and wholesome home-cooking.

I have been called to help others for a long long time and have been in the coaching profession for over 10 years.
Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food and had no relationship to God at all whatsoever.
I would binge eat every night, never cooked healthy meals and became very overweight and unhappy because of  it.
My negative relationship to self, sabotaged relationships with others and I felt not good enough in many areas of my life. 
It wasn’t until I surrendered my life to a power greater than myself, learned how to train my mind through A Course in Miracles and nourished myself daily, that my weight fell off and my whole life changed.

I am now living my soul’s purpose.
I am filled with joy and dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet.

I believe there is a collective awakening happening, and we all have a part in it.
We can do our part by starting in our own minds, with our own families and in our own home kitchens.
I am committed to helping you to live a whole and healthy life filled with purpose and Joy as God Promises us.

Together we learn, we nourish, we heal and we love to help our family and our world do the same.

You're Ready. You're Worth it. Just Do it.

Lifetime Offer + Access

Sign Up Today before the price goes up!​