Kitchen Alchemy

An online course for Awakening Moms & Souls
who want to up-level their home cooking and self care,
to bring more joy, mindfulness and purpose into their everyday cooking and life.

Sign Up Now. Prices will be raising up to $888

"NurtureYour Self, Nourish Your Family, Change the World."

About this Course:

Kitchen Alchemy is an online transformational course that has as its purpose the application of universal & spiritual principles to your mindset and your kitchen.
We start with educating you about the power of your mind and whole foods so you can overcome overwhelm, fear, not knowing what to cook and feeling not good enough.
You will also discover a kitchen workflow that brings joy and creativity to cooking and set up habits that support your emotional, spiritual & physical well-being.
This course will help you shift your inner blue print so you can show up as your healthy, happy and whole self that God created, and cook meals that not only nourish you and your family, but future generations too.
This is a take-at-your-own-pace course, and also lifetime access.
We meet every month, twice a month, for breath-work sessions and live trainings.
We are in this together. We are family, committed to health and wholeness for us, our family and all the world.

Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!
-Paul McKenzie

This is For you if you are ready to...

  • Up-level your kitchen skills as well as your mental, physical and spiritual wellness
  • Cook well balanced & delicious meals that your whole family will enjoy
  • Stop seeing cooking or self care as just another dreaded chore
  • Stop self sabotaging and all expressions of lack of love
  • Discover hacks for meal planning and prepping
  • Have more mindfulness in your days and knowledge on what “healthy” means
  • Have more flow and ease instead of overwhelm or exhaustion
  • Let go of old habits and old perceptions
  • Set up new healthy habits to support your health and healing
  • Have stress-free and enjoyable mealtimes (and clean up!)

When you practice & apply this course, these are the main RESULTS you can expect..

  • A clearing away of the confusion about what “healthy” is for you and your family
  • Consistent, confident and calm cooking
  • Acceptance of your wholeness that undoes fear, worry, guilt, shame, anxiety, overwhelm, burnout, stress, excess weight, physical pains
  • Established self care and healthy cooking habits
  • Meal prep & planning skills 
  • Feel worthy, seen, heard, loved
  • Feel powerful because you are divinely supported
  • Transformation of your inner blueprint
  • A re-framing and undoing of old beliefs & stories
  • A healthy and loving relationship to Self and Food

What's Included in this Course:

5 Modules for Your Every Need:

*Healthy Habits & Integration Coming Summer 2021


Your Own Workbook

A beautifully designed and detailed 100 page Workbook is yours with this course! There is one workbook per module. You can write in it and keep forever. (I recommend getting a binder to keep your lessons & PDF’s)

Monthly Breathwork Sessions

to RELEASE overwhelm / fear / bad habits / ego / anger / low self worth /negativity/anxiety / doubt / lack of faith / low energy / burnout / unforgiveness / weight / pain / trauma /feeling not good enough

and to RECEIVE more calm, confidence, connection to spirit within, acceptance of your own wholeness, forgiveness, inspiration to cook healthy meals, joy, gratitude, presence, vision, divine messages, healing, increased faith, more love, patience, self mastery


Monthly Live Trainings

to ASK any questions and deepen the lessons in the work book.
to CONNECT to community and learn from and with each other.
to DEEPEN your understanding and experience of the material
to LEARN about health, cooking and your self
to RECEIVE certainty in your ability to cook and inspiration to care for your self often


Bonus Material:

Over 100 wholesome RECIPES that cover all needs.
Including plant based & whole foods, Paleo, Vegan, Vegetarian and Cultural meal ideas.
Here are some ideas of what you might expect 🙂

KITCHEN WISDOM POSTER (cheat sheet for working in the kitchen).
Hang it in your kitchen for daily reference & inspiration



  •  Energy Upgrade Meditation(s)
  • Private Facebook Group for consistent Love & Support
  • Direct access to me through our group and community backend to answer any questions and to encourage you on your health and healing journey
  • Discounts coupons for future books, conferences, events & products that only you receive discounts for

  Certificate of Completion


What Students are Saying:

Your Investment:

5 Videos + Workbook on MINDSET ($500 Value)
7 Videos + Workbook on WHOLE FOODS ($500 Value)
7 Videos + Workbook on KITCHEN FLOW ($400 Value)
5 Videos + Workbook on HEALTHY HABITS ($400 Value)
5 Videos + Workbook on SOUL & MEAL TIME NOURISHMENT ($400 Value)
BONUS: Breathwork Sessions ($150 Value)
BONUS: Live Trainings ($150 Value)
BONUS: Kitchen Wisdom Poster ($50 Value)
BONUS:Consistent Community Support & High Impact Accountability (priceless)
BONUS: Britney Shawley's Support & Alchemy Facebook Community (priceless)


Lifetime Offer + Access

Frequently Asked Questions

Why is this so affordable?
Because my soul clients are moms and small families who are more frugal, natural and minimal in their habits, as I am. I remember when $333 was a big reach for me, and yet that’s when I needed the help the most. I want to be of service to my people right where they are now. I also have more modules to come!  When that happens, my prices will go up, overtime, to $888 with installment, discounts and scholarship options.

What can I expect each month?
Access to Mindset – Whole Foods – Workflow Modules including Vidoes, PDF’s, Recipes, Meditations & Community. Take all of them at your own pace and go to which ever areas you are being guided to the most.
As well as 2 Online Community Events: 1 Live Training going through Kitchen Alchemy Course Material and 1 Breathwork Session to clear energetic, emotional, mental, habitual blocks.

What is expected of me?
Your best is expected. For some that may be 30 minutes a day. For some that may be a few  hours a week. For some it may be just attending the live events. We want you to apply this material to really learn and experience the positive benefits. There is no pressure or number for how much you are expected to stud and apply. That’s up to you. Attending both live events each month is recommended.

Can I join at any time?
Yes. This is a take at your own pace course. We are always learning and relearning important key aspects of living a whole and healthy life. All live events are recorded. You have Life Time Access to all the material, to our community and to me. You are my “people” \ “soul tribe”.

Are you Tired of...

  • Not prioritizing or being consistent with wholesome home cooking?
  • Not having enough energy or time to properly heal and care for you?
  • Not knowing how or what to cook that is healthy and delicious?
  • Being run by your Ego that fears and doubts versus only your Soul that only loves and trusts?
  • Dealing with picky eaters or mealtime dominaters?
  • Not feeling good enough?
  • Wasting money on food or vegetables that you don’t eat?
  • Negative habits that linger around?

You Will Learn How To:

  • Cook Well-Balanced & Delicious Meals
  • Discover Rhythm and Flow in your Kitchen
  • Train Your Mind and Change Your Mind
  • Meal Plan & Prep with Ease
  • Ask and Connect to Spirit within
  • Set Up & Follow Through with Healthy Habits
  • Discover your WHY
  • Have more Fun!!!


Only 10 to 30 minutes a day is asked of you. That’s less than a TV show and in that time you can be working on the transformation of yourself, your health and your kitchen experience.


Hi!! I am Britney Shawley. Founder of Whole & Healthy Kitchen, Mom, Mindset Coach, Miracles Advocate and your biggest support system to awakening your Love for Self and wholesome home-cooking.

I have been called to help others for a long long time and have been in the coaching profession for over 10 years.
Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food and had no relationship to God at all whatsoever.
I would binge eat every night, never cooked healthy meals and became very overweight and unhappy because of  it.
My negative relationship to self, sabotaged relationships with others and I felt not good enough in many areas of my life. 
It wasn’t until I surrendered my life to a power greater than myself, learned how to train my mind through A Course in Miracles and nourished myself daily, that my weight fell off and my whole life changed.

I am now living my soul’s purpose.
I am filled with joy and dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet.

I believe there is a collective awakening happening, and we all have a part in it.
We can do our part by starting in our own minds, with our own families and in our own home kitchens.
I am committed to helping you to live a whole and healthy life filled with purpose and Joy as God Promises us.

Together we learn, we nourish, we heal and we love to help our family and our world do the same.

You're Ready. You're Worth it. Just Do it.

Lifetime Offer + Access

Sign Up Today before the price goes up!​