Kitchen Alchemy is an online transformational course that has as its purpose the application of universal & spiritual principles to your mindset and your kitchen. We start with educating you about the power of your mind and whole foods so you can overcome overwhelm, fear and feeling not good enough. You will also discover a kitchen workflow that brings joy and creativity and set up habits that support your emotional, spiritual & physical well-being. This course will help you shift your inner blue print so you can show up as your healthy, happy and whole self that God created, and cook meals that not only nourish you and your family, but future generations too.
Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!
A beautifully designed and detailed 100 page Workbook is yours with this course! There is one workbook per module. You can write in it and keep forever. (I recommend getting a binder to keep your lessons & PDF’s)
Over 100 wholesome RECIPES that cover all needs.
Including plant based & whole foods, Paleo, Vegan, Vegetarian and Cultural meal ideas.
Here are some ideas of what you might expect 🙂
KITCHEN WISDOM POSTER (cheat sheet for working in the kitchen).
Hang it in your kitchen for daily reference & inspiration
|5 Videos + Workbook on MINDSET||($500 Value)|
|7 Videos + Workbook on WHOLE FOODS||($500 Value)|
|7 Videos + Workbook on KITCHEN FLOW||($400 Value)|
|5 Videos + Workbook on HEALTHY HABITS||($400 Value)|
|5 Videos + Workbook on SOUL & MEAL TIME NOURISHMENT||($400 Value)|
|BONUS: Breathwork Sessions||($150 Value)|
|BONUS: Live Trainings||($150 Value)|
|BONUS: Kitchen Wisdom Poster||($50 Value)|
|BONUS:Consistent Community Support & High Impact Accountability||(priceless)|
|BONUS: Britney Shawley's Support & Alchemy Facebook Community||(priceless)|
Hi!! I am Britney Shawley. Founder of Whole & Healthy Kitchen, a Mom, Mindset Coach, Miracles Advocate, Holistic Nutrition based Cook and your biggest support system to awakening your Love for Self and wholesome home-cooking!
I have always loved to help others and have been in the coaching profession for over 10 years. Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food. I would binge eat every night, never cooked healthy meals and became very overweight and unhappy because of it. My negative relationship to self sabotaged relationships with others and I felt not good enough in many areas of life. It wasn’t until I surrendered my life to a power greater than myself, learned how to train my mind and nourished myself daily through well-balanced meal, that my weight fell off and my whole life changed.
I am now living my purpose, am filled with joy and dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet.
I believe there is a collective consciousness shift happening, and we all have a part in it. We can do our part by starting in our own minds, with our own families and in our own home kitchens. I am committed to helping you to live a whole and healthy life. One that is filled with wholesome home-cooking, consistent self care and a joyful spirit you can share with others.
Together we learn, we nourish and we transform our consciousness to help our family and our world do the same.