Kitchen Alchemy Course - Whole & Healthy Kitchen

Introducing

Kitchen Alchemy

An online course for Moms and Souls who want to
up-level their home cooking and enhance their self care to
bring more joy, mindfulness and confidence into their everyday life.

"Nourish Your Self, Nourish Your Family, Change the World."

About this Course:

Kitchen Alchemy is an online transformational course that has as its purpose the application of universal & spiritual principles to your mindset and your kitchen. We start with educating you about the power of your mind and whole foods so you can overcome overwhelm, fear and feeling not good enough. You will also discover a kitchen workflow that brings joy and creativity and set up habits that support your emotional, spiritual & physical well-being. This course will help you shift your inner blue print so you can show up as your healthy, happy and whole self that God created, and cook meals that not only nourish you and your family, but future generations too.

Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!
-Paul McKenzie

This is For you if you are ready to...

Up-level your kitchen skills as well as your mental, physical and spiritual wellness
Cook well balanced & delicious meals that your whole family will enjoy
Stop seeing cooking or self care as just another dreaded chore
Discover hacks for meal planning and prepping
Have more mindfulness in your days and knowledge on what “healthy” means
Have more flow and ease instead of overwhelm or exhaustion
Let go of old habits and old perceptions
Set up new healthy habits to support your health and healing
Have stress-free and enjoyable mealtimes (and clean up!)

My Promise:

When you practice & apply this course, these are the main RESULTS you can expect...

Consistent, confident and calm cooking
More flow, joy and rhythm in the kitchen that transfers to daily life
Acceptance of your wholeness that undoes fear, worry, guilt, shame, anxiety, overwhelm, burnout, stress, excess weight, physical pains
A clearing away of the confusion about what “eating healthy” means
Established self care and healthy cooking habits
Meal prep & planning skills that are fun and saves time
A stronger connection to Spirit within
Feeling worthy, seen, heard, loved
Feeling powerful because you are divinely supported
Transformation of your inner blueprint
A re-framing and undoing of old beliefs & stories
Transfer this positive change to your family and naturally bring great blessing to future generations and our world
A healthy and loving relationship to Self and Food

What's Included:

5 Modules for Your Every Need:

Plus…

Your Own Workbook

A beautifully designed and detailed 100 page Workbook is yours with this course! There is one workbook per module. You can write in it and keep forever. (I recommend getting a binder to keep your lessons & PDF’s)

Monthly Breathwork Sessions

to RELEASE overwhelm / fear / bad habits / ego / anger / low self worth /negativity/anxiety / doubt / lack of faith / low energy / burnout / unforgiveness / weight / pain / trauma /feeling not good enough

and to RECEIVE more calm, confidence, connection to spirit within, acceptance of your own wholeness, forgiveness, inspiration to cook healthy meals, joy, gratitude, presence, vision, divine messages, healing, increased faith, more love, patience, self mastery

Monthly Live Trainings

to ASK any questions and deepen the lessons in the work book.
to CONNECT to community and learn from and with each other.
to DEEPEN your understanding and experience of the material
to LEARN about health, cooking and your self
to RECEIVE certainty in your ability to cook and inspiration to care for your self often

Bonus Material:

Over 100 wholesome RECIPES that cover all needs.
Including plant based & whole foods, Paleo, Vegan, Vegetarian and Cultural meal ideas.
Here are some ideas of what you might expect 🙂

KITCHEN WISDOM POSTER (cheat sheet for working in the kitchen).
Hang it in your kitchen for daily reference & inspiration

PLUS:

Energy Upgrade Meditation(s)
Private Facebook Group for consistent Love & Support
Direct access to me through our group and community backend to answer any questions and to encourage you on your health and healing journey
Discounts coupons for future books, conferences, events & products that only you receive discounts for

Certificate of Completion
LIFETIME ACCESS TO ALL OF THIS!!!!

What Students are Saying:

"My experience working with Britney and her alchemy course was amazing. I learned so many do-able things that totally changed the way I viewed cooking and myself. The ongoing support and community elements were awesome as well. She really cares about each person and invests in their success. I now enjoy cooking and focus on adding more whole food in as opposed to getting overwhelmed by what needs to be taken out. My cooking experiences have become fun now and if I screw something up... I don't care any more where before I would have. I highly recommend this course to anyone ready to make healthy changes for them self and their families!"

Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!

I love working with Britney!!! All of her experience, knowledge, and insights combined with her loving and joyful nature makes her a great coach and now wonderful friend. I was overwhelmed when it came to preparing healthy meals for me and my family. Thanks to her course and her constant support my mindset has shifted and I'm now confident in the kitchen and creative with my meals. I'm truly enjoying the process. I've learned skills in how to plan meals, what to include, how to look at any old habit that is not serving me and how to create new ones to empower and simplify my life. Britney has a passion for teaching and helping others succeed. That’s so inspiring to me. I'm so grateful and honored to work with her.

Working with Britney and the Whole and Healthy Kitchen principles helped transform my overwhelm about feeding my family into ease. I now have more clarity around my values, goals, and rhythm in the kitchen. The courses and exercises helped me create a more nourishing routine and I now include more whole foods into my meals and more self care into my everyday life. I pay more attention to my needs as a busy working mom and focus on what’s best for me and my family.

Since I discovered Britney's work in Autumn 2019, in hopes of being more disciplined with my A Course in Miracles practice, I have become a different person. Not only has my relationship with my soul transformed but so has my relationship with food and my family. In addition to working with me one-on-one for many months, Britney has also coached my teenage daughter who struggles with an anxiety-based eating disorder and helped her immensely. There is no limit to what Britney is able to do with her divinely guided skills. She is an amazing guide and teacher on this sometimes very confusing planet. She knows exactly where to shine the light to help you see the parts of yourself that are calling out for transformation! I highly recommend working with this amazing being of light, love and refreshing authenticity.

Thank you Britney Shawley for reminding me of what is really important! A long time ago when someone questioned me about the mind and its power I asked God to send me someone to guide me because I needed to learn it. There was a part of me that was lost and needed to be found. It was then, shortly after my asking, that I found Britney. My husband and I went to a seminar on health (typical ) and saw this woman talk. Her way of expressing herself was wonderful it was like she had a huge light and energy! I couldn’t contain myself. My husband and I went to tell her what we thought of her presentation and noticed she was doing a giveaway to give away one of her programs. Days after she contacted me and told me that I and another lady had won it. Wow! I couldn’t believe it. It was from that moment onwards that I really started believing in the power to ASK for it to be given. Britney teaches much more than how to make meal planning, she connects you with your emotions, the right mindset and helps you find the perfect approach to cooking and life that works for you and your family. Taking your course was a great experience for me and I will always thank you Britney. If you need help with organizing your food or need to work on your emotions and find yourself, she will help you.

5 Videos + Workbook on MINDSET	($500 Value)
7 Videos + Workbook on WHOLE FOODS	($500 Value)
7 Videos + Workbook on KITCHEN FLOW	($400 Value)
5 Videos + Workbook on HEALTHY HABITS	($400 Value)
5 Videos + Workbook on SOUL & MEAL TIME NOURISHMENT	($400 Value)
BONUS: Breathwork Sessions	($150 Value)
BONUS: Live Trainings	($150 Value)
BONUS: Kitchen Wisdom Poster	($50 Value)
BONUS:Consistent Community Support & High Impact Accountability	(priceless)
BONUS: Britney Shawley's Support & Alchemy Facebook Community	(priceless)
TOTAL VALUE:	$2500
TODAY'S PRICE:	$333

Lifetime Offer + Access

Sign Up Today before the price goes up!

Are you Tired of...

Not prioritizing or being consistent with wholesome home cooking?
Not having enough energy or time to properly heal and care for you?
Not knowing how or what to cook that is healthy and delicious?
Being run by your Ego that fears and doubts versus only your Soul that only loves and trusts?
Dealing with picky eaters or mealtime dominaters?
Not feeling good enough?
Wasting money on food or vegetables that you don’t eat?
Negative habits that linger around?

You Will Learn How To:

Cook Well-Balanced & Delicious Meals
Discover Rhythm and Flow in your Kitchen
Train Your Mind and Change Your Mind
Meal Plan & Prep with Ease
Ask and Connect to Spirit within
Set Up & Follow Through with Healthy Habits
Discover your WHY
Have more Fun!!!

YOU CAN DO THIS WORK!!!

Only 10 to 30 minutes a day is asked of you. That’s less than a TV show and in that time you can be working on the transformation of yourself, your health and your kitchen experience.

ABOUT BRITNEY

Hi!! I am Britney Shawley. Founder of Whole & Healthy Kitchen, a Mom, Mindset Coach, Miracles Advocate, Holistic Nutrition based Cook and your biggest support system to awakening your Love for Self and wholesome home-cooking!

I have always loved to help others and have been in the coaching profession for over 10 years. Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food. I would binge eat every night, never cooked healthy meals and became very overweight and unhappy because of it. My negative relationship to self sabotaged relationships with others and I felt not good enough in many areas of life. It wasn’t until I surrendered my life to a power greater than myself, learned how to train my mind and nourished myself daily through well-balanced meal, that my weight fell off and my whole life changed.

I am now living my purpose, am filled with joy and dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet.

I believe there is a collective consciousness shift happening, and we all have a part in it. We can do our part by starting in our own minds, with our own families and in our own home kitchens. I am committed to helping you to live a whole and healthy life. One that is filled with wholesome home-cooking, consistent self care and a joyful spirit you can share with others.
Together we learn, we nourish and we transform our consciousness to help our family and our world do the same.