Instagram Post Recipes

Minestrone Soup | Best Ever

Minestrone Soup – Best Ever! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Minestrone Soup Author: Britney Shawley Recipe type: Dinner …
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Berry & Caramelized Pecan Kale Salad

Berry + Candied Pecan Kale Salad Kid Friendly Title:Berry + Caramelized Pecan Kale Salad Author: Britney Shawley Recipe type: Dinner Prep …
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5 Steps to loving Salads! + Recipes!!

Salads are more than just greens. They are a concoction of crunchy, sweet, sour, tart, earthy and super fresh. In …
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Broccoli & Roasted Chicken Bow Tie Pasta

Broccoli & Roasted Chicken Bow Tie Pasta Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Crispy Chicken FingersAuthor: Britney …
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Cranberry Goat Cheese & Almond Kale Salad – BEST EVER!

Kale Salad with Cranberry Goat Cheese & Almonds Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Kale salad with cranberries …
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How to Make Vegetables Taste Delicious!

How to Make Vegetables Taste Delicious! You may already love vegetables and want to shake it up a bit or …
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Fattoush Summer Salad

Fattoush Summer Salad!! Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Fattoush SaladAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 minuteCook …
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Fresh Chickpea Salad. Best Ever.

Fresh Chickpea Salad – 2 ways! Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Chickpea SaladAuthor: Britney ShawleyRecipe type: Side …
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Roasted Cauliflower and Spiced Tahini Sauce

Roasted Cauliflower with Spiced Tahini Sauce Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Roasted Cauliflower with Spiced Tahini …
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Paleo Chili to Warm the Soul [Vegan Options]

Paleo Chili [Vegan Option] Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Paleo ChiliAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 …
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The Fluffiest most Perfect Pancakes

The fluffiest most perfect pancakes Kid Friendly Vegetarian Title: The fluffiest most perfect pancakes Author: Britney Shawley Recipe type: Breakfast Prep …
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Gluten-Free + Paleo Mini Banana Dark Chocolate Muffins! [Vegan Options]

Gluten-Free Paleo Dark Chocolate Chip Mini Muffins [Vegan Options] Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Gluten-Free Paleo …
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Food as Medicine

Food as Medicine Top 13 Tips for Boosting Your Immunity, Naturally Enhancing your Immune System through the foods you eat, …
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Vegan Peanut Pad Thai

Vegan Peanut Pad Thai Contains Peanuts Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Gluten-Free Peanut Pad ThaiAuthor: Britney ShawleyRecipe type: DinnerPrep time: 15 minutesCook time: …
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Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable Sandwich (Veggie Godwich) Vegan Gluten-Free Kid Friendly Vegetarian Title: Veggie Avocado & Sprout Sandwich Author: Britney Shawley Recipe type: Lunch …
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Red Lentil & Sweet Potato Stew – Family Favorite!!

Red Lentil & Sweet Potato Stew – Family Favorite! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Red Lentil & …
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Crispy Chicken Fingers with Honey Mustard Dipping Sauce

Crispy Chicken Fingers with Honey Mustard Dipping Sauce and cinnamon carrot”fries” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Crispy …
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Sweet Potato, Cauliflower & Coconut Chickpea Stew

Sweet Potato, Cauliflower & Coconut Chickpea Stew Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Sweet Potato, Chickpea & Coconut Stew …
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The Best Healthy-ish Chocolate Chip Muffins Ever

The Best Healthy-ish Chocolate Chip Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: The best healthy chocolate chip …
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Red Lentil & Raw Vegetable Wraps [Our Favorite!!!]

Red Lentil & Raw Vegetable Wraps Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Raw Red Lentil Wraps Author: Britney Shawley Recipe …
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Gut Health: What is it? Why is it important?

Gut Health: What is it? Why is it important? Facebook Twitter Instagram Pinterest https://youtu.be/2aiIJ98GfIYIn this video I educate you on:1) …
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Tomato Soup | Creamy + Vegan

Tomato Soup | Creamy + Vegan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Tomato SoupAuthor: Britney ShawleyRecipe type: Dinner Or …
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Marinated Chicken + Slaw + Rice

Marinated Chicken + Slaw + Basmati Rice Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Marinated Chicken + Slaw + …
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How to Cook Beans & Lentils [+Soak & Sprout]

How to Soak, Cook & Sprout Legumes …the Whole & Healthy way Benefits of Sprouting: Sprouting brings these tiny seeds …
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Arugula Salad + Boiled Egg + Balsamic Drizzle

Arugula Salad + Cheese + Pickled Onions + Balsamic Drizzle Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Arugula Salad …
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B.L.T Pasta Salad!!

B.L.T Pasta Salad! Gluten-Free Kid Friendly Title: B.L.T Pasta SaladAuthor: Britney ShawleyRecipe type: Lunch or DinnerPrep time: 10 minuteCook time: …
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7 Tips to Become Your Own Best Friend

7 Tips to Become Your Own Best Friend Facebook Twitter Instagram Pinterest My health only became my priority when lack …
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Zucchini Bread – Best Ever!!!!

Zucchini Bread – Best Ever!!!! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Zucchini Bread Author: Britney Shawley Recipe type: Dessert …
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Ice Cream & Our Miracle Moment

⭐Going for Ice Cream turned into a Miracle Moment.🍦 Facebook Twitter Instagram Pinterest MINDSET MONDAY Ella and I experienced kindness …
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Zucchini Noodle Pasta with Lentil Bolognese Sauce

Zucchini Noodles with Bolognese Sauce Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Zucchini Spiralized noodles with a Lentil …
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Walnut Crumble Banana Muffins | “These could win awards!”

Walnut Crumble Banana Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Walnut Crumble Banana Muffin Author: Britney Shawley Recipe type: …
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4 Ways to Cultivate Gratitude

4 Ways to Cultivate Gratitude Facebook Twitter Instagram Pinterest Summary Gratitude is a way of BEing in this world that …
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No Bake Chocolate Energy Balls [No Refined Sugar]

No Bake Chocolate Energy Balls [No refined sugar] Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: No Bake Energy …
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Cast Iron Sourdough Blueberry Pancake!!

Cast Iron Sourdough Blueberry (or Peach/Pear) Pancake Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cast Iron Blueberry PancakeAuthor: Britney ShawleyRecipe …
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Wedge Salad with Garlic Sauce

Wedge Salad with Garlic Aioli Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Wedge Salad with Garlic Aioli Author: Britney …
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Blueberry Loaf | Gluten Free | Refined Sugar Free | Vegan

Wild Blueberry Loaf Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Wild Blueberry Loaf Author: Britney Shawley Recipe type: …
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Roasted Vegetable Pasta with Lemon Garlic Sauce [Gluten Free + Vegan]

Roasted Vegetable Pasta with Lemon Garlic Sauce [Gluten Free + Vegan] Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:  Roasted …
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Blackbean Chocolate Chip Brownies | Gluten Free | No Refined Sugar

Blackbean Brownies Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Blackbean Brownies Author: Britney Shawley Recipe type: Dessert Prep time: 15 …
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Quinoa & Chickpea Salad with Avocado & Golden Dressing

Quinoa, Avocado & Chickpea Salad Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Quinoa & Chickpea Salad Author: Britney Shawley …
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Caramelized Onion, Garlic & Tomato Quiche

Caramelized Onion, Garlic & Tomato Quiche Kid Friendly Vegetarian Title: France Inspired “Gourmet” QuicheAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: 4 …
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Roasted Vegetable Creamy Curry [Dairy Free, Sugar Free, Delicious!!]

Roasted Vegetable Curry + Naan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetable Curry + ChapatiAuthor: Britney ShawleyRecipe type: DinnerPrep …
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Vegetable Pakoras

Vegetable Pakora’s Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetable PakoraAuthor: Britney ShawleyRecipe type: Appitizer or DinnerPrep time: 10 minuteCook …
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The Best Ever: Salad Dressings, Dips & Sauces {Healthy & Delicious}

Healthy & Delicious: Salad Dressings, Dips & Sauces These are my most favorite dressings, dips and sauces that make any …
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Stuffed Roasted Peppers with Quinoa, Caramelized Onions, Cilantro & Pine Nuts

Stuffed Roasted Peppers with Quinoa, Caramelized Onions, Cilantro & Pine Nuts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: …
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No Bake Granola Bars [Sugar Free, Gluten Free]

No Bake Granola Bars [Sugar Free, Gluten Free] Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: No bake Granola …
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“Cheesy” Cauliflower Noodles

“Cheesy” Cauliflower Pasta Vegan Kid Friendly Vegetarian Title: “Cheesy” Cauliflower NoodlesAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 minutesCook time: 10 minutes Total time: 20 minutesServes: 4 people I always love finding …
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Cauliflower “Rice”

Cauliflower “Rice” Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cauliflower “Rice”Author: Britney ShawleyRecipe type: Side DishPrep time: 15 minutesCook time: 20 minutes Total time: 35 minutesServes: 4 people I …
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Vegetarian Shepherds Pie

Vegetarian Shepherd’s Pie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Shepherd’s Pie Author: Britney Shawley Recipe type:  Dinner Prep …
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Roasted Vegetable Quinoa Salad | Potluck Perfection

Roasted Vegetable Quinoa Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Vegetable Salad Author: Britney Shawley Recipe type: Lunch …
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Tom Yum (Spicy Coconut Soup!)

Tom Yum (Spicy Coconut Soup) Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Tom Yum (Spicy Coconut Soup)Author: Britney ShawleyRecipe …
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Homemade Chicken Burgers

Homemade Chicken Burgers Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Chicken Burgers Author: Britney Shawley Recipe type: Dinner Prep time: …
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Simple Soothing Sweet Potato Soup

Simple & Soothing Sweet Potato + Ginger Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Simple & Soothing …
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Zucchini Pasta with Pesto!!

Zucchini Noodles with Pesto Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Zucchini Noodles & PestoAuthor: Britney ShawleyRecipe type: DinnerPrep time: …
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Polish Shredded Beet Salad

Shredded Beet Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Shredded Beet SaladAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 4 people My …
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Berry Good Chia Pudding

Berry Good Chia Pudding (two ways) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:  Berry Good Chia PuddingAuthor: Britney ShawleyRecipe type: Snack …
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Quinoa & Cheddar Broccoli Bites

Quinoa & Cheddar Broccoli Bites Vegan Gluten-Free Kid Friendly Vegetarian Title: Quinoa & Cheddar Broccoli BitesAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: …
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Classic Cabbage Slaw | Fresh, Crisp & Raw

Classic Cabbage Slaw Gluten-Free Kid Friendly Vegetarian Title: Classic Cabbage Slaw Author: Britney Shawley Recipe type: Lunch or Dinner or Potluck …
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Berry Berry Good Muffins

Berry Berry Good Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Berry berry good muffins Author: Britney Shawley Recipe …
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Frittata with Caramelized Onions, Mushroom, Garlic & Red Pepper

Frittata with Caramelized onions, mushrooms, garlic, red peppers & cheese No Gluten Kid Friendly Vegetarian Title: Frittata with Caramelized onions, …
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Apple (Rhubarb) Crumble Pie

Rhubarb and (apple or strawberry) Crumble Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Rhubarb (strawberry or apple) CrumbleAuthor: Britney …
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[Video] Pray-Love-Cook: Discovering the Most Helpful Mindset

Pray-Love-Cook: Discovering the Most Helpful Mindset Prayer unlocks our reason for cooking. Love pours forth (for self and others) through …
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Healthy Vegan Banana Cake

Healthy Vegan Banana Cake Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Healthy Vegan Banana CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: …
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Vegan Broccoli & Potato Soup!

Vegan Broccoli & Potato Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Broccoli SoupAuthor: Britney ShawleyRecipe type: Dinner …
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Sliced Zucchini & Garlic

Sliced Zucchini in Garlic Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sliced Zucchini in Garlic Author: Britney Shawley Recipe …
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Homemade Trail-Mix Granola Bars

Homemade Trail Mix Granola Bars Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Homemade Trail Mix Granola BarsAuthor: Britney ShawleyRecipe type: …
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Pickled Onions

Pickled Organic Onions Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Pickled OnionsAuthor: Britney ShawleyRecipe type: Side DishPrep time: 2 …
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Wild Blueberry Peanut Butter Cookies [Vegan & Delicious]

Wild Blueberry Peanut Butter Cookies Vegan Kid Friendly Vegetarian No Dairy Title: Wild Blueberry Peanut Butter CookiesAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook …
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Vegetable Barley Soup

Vegetable Potato +Barley Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegetable Barley Soup Author: Britney Shawley Recipe type: …
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The Best Guacamole!

The Best Guacamole Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: The Best GuacamoleAuthor: Britney ShawleyRecipe type: Appetizer / LunchPrep time: 10 minutesCook …
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Pumpkin [Delicious] Cookies

Pumpkin [delicious!] Cookies Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Pumpkin Cookies Author: Britney Shawley Recipe type: Dessert Prep time: 10 …
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Chia-Banana Pancakes with Berry Compote

Chia Banana Pancakes with Berry Compote Vegan Kid Friendly Vegetarian No Dairy Title: Chia Banana Pancakes with Berry CompoteAuthor: Britney ShawleyRecipe type: BreakfastPrep …
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6 Ingredient Vegan Banana-Coconut Cookies

6 Ingredient Banana-Coconut Cookies Vegan Kid Friendly Vegetarian No Dairy Title: 6 Ingredient Banana-Coconut Cookies Author: Britney Shawley Recipe type: Snack Prep time: 10 …
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Quinoa Hummus Wrap

Quinoa Hummus Wraps Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Quinoa Hummus WrapAuthor: Britney ShawleyRecipe type: Dinner or LunchPrep time: 10 minutesCook …
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Blueberry Moringa Muffins

Blueberry Moringa Muffins Vegan No Gluten Options Kid Friendly Vegetarian No Dairy Title: Blueberry Coconut MuffinsAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 19 minutes Total …
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The Perfect Scrambled Eggs

The Perfect Scrambled Eggs Gluten-Free Kid Friendly Vegetarian Dairy Free Title: The Perfect Scrambled EggsAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 2 minutesCook time: 4 minutes Total …
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Moist Vegan Brownie Mini Muffins

Moist Vegan Brownie Muffins Vegan Kid Friendly Vegetarian No Dairy Title: Moist Vegan Brownie  Author: Britney Shawley Recipe type: dessert Prep time: 20 minutes …
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Tuna Vegetable Salad (two ways!)

Tuna Vegetable Salad (two ways!) No Gluten Kid Friendly Vegetarian Title: Tuna Vegetable SaladAuthor: Britney ShawleyRecipe type: LunchPrep time: 5 minutesCook time: 0 minutes Total time: 10 minutesServes: 2-3 people This is …
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Sprouted Veggie Wraps with Cashew Cream

Veggie Wraps with Cashew Cream & Sprouts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sprouted Veggie WrapsAuthor: Britney ShawleyRecipe type: Lunch Prep …
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Fried Egg & Tomatoes

Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over …
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Chopped up Eggs in Bowl [or on toast]

Chopped up Eggs in a Bowl [or on toast] Gluten-Free Kid Friendly Dairy Free Title: Chopped up Eggs in a Bowl …
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Roasted Vegetables with Brown Rice Vermicelli Noodles (or rice)

Roasted Vegetables with Brown Rice Vermicelli Noodles (or rice) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Vegetables with Brown Rice …
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Dark Chocolate, Banana, Superfood Muffins

Dark Chocolate, Banana, Superfood Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Dark Chocolate, Banana, Superfood Muffins Author: Britney Shawley …
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Vegan Lentil Chili

Vegan Lentil Chili Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Lentil ChiliAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 40 minutes Total time: 60 minutesServes: 4 …
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Quinoa Chocolate Cake

Quinoa Chocolate Cake (or Cupcakes) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Quinoa Chocolate CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: 30 minutesCook time: …
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Carrot Ribbon Stir Fry

Carrot Ribbon Stirfry Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Carrot Ribbon Stir FryAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 …
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Baked Sweet Potato with Roasted Chickpeas & Tahini Dressing

Baked Sweet Potato with Roasted Chickpea & Tahini Dressing Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Baked Sweet Potato with …
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Healthy Tuna Casserole

Healthy Tuna Casserole Kid Friendly Title: Healthy Tuna CasseroleAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 20 minutes Total time: 40 minutesServes: 4-6 people Sometimes all you have …
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Cauliflower “Alfredo” Fettuccine with Broccoli

Cauliflower “Alfredo” Fettuccine with Broccoli No Gluten Kid Friendly Vegetarian Title: Cauliflower “Alfredo” Fettuccine Author: Britney Shawley Recipe type: Dinner Prep time: 10 minutes Cook …
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Black Bean & Roasted Vegetable Burritos

Black Bean & Roasted Sweet Potato Burritos / Taco Bowls!! Vegan Kid Friendly Vegetarian No Dairy Option Title: Black Bean …
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Mini Pizzas

Pizza and more Pizzas! Vegan Kid Friendly Vegetarian Title: Mini Pizzas Author: Britney Shawley Recipe type: Lunch Prep time: 20 minutes (+ 2 hours make …
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Moroccan Chickpea Stew

Moraccan Stew Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Moroccan Chickpea StewAuthor: Britney ShawleyRecipe type: DinnerPrep time: 30 minutesCook time: 60 minutes Total …
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Oatmeal Bowl: Delicious & Nutritious

Oatmeal Bowl: Delicious and Nutritious Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Oatmeal Made Delicious And Nutritious Author: Britney Shawley Recipe …
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Vegan Protein Banana Pancakes

Vegan Protein Banana Pancakes Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Protein Banana PancakesAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook …
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