
Mindset
Learn to use your mind and attitude for your greatest good in the kitchen and in your life by applying these 3 helpful ideas: 1) Start Your Day Right 2) Forgiveness as a Power 3) End Old Habits & Make New Ones
*Includes a Meditation

Workflow
During this video I discuss how you can be Kind to Your Future Self by applying these 3 simple steps in the Kitchen. 1) Think Things Through 2) Prepare Ahead of Time 3) Make as Much As You Can, Whenever You Can
*Includes a detailed Kitchen Workflow PDF

Responsibility
Being responsible for what we think, say and do is a power. It helps us to transform and overcome all things. You can benefit from responsibility by 1) Responding instead of Reacting 2) Discovering your WHY
*Includes a Wisdom in the Kitchen Poster