Ego vs Spirit. How can we tell the difference?
- 1) how to discern between ego and spirit in our minds
- 2) Why it matters what voice we listen too
- 3) How it is we can train and change our mind
Practical Tools for Kitchen & Mindset
Kitchen Wisdom Poster
My community gets a complimentary copy of my FREE Kitchen Wisdom Poster PDF. I encourage you to print it out and hang it on your fridge or inside a cupboard as a daily reminder of your want to be, cook, live and be whole and healthy!!! Download Yours Today
- Spring Forward Book
This mini-book will help you to embrace a deeper understanding and application of self care, mind training and wholesome cooking in the kitchen. Download Yours Today
- Kitchen Alchemy Course
LEARN: Skills in Mindset & Whole Food Preparation
IMPROVE: Kitchen Workflow & Self Confidence
EXPLORE: Perception, Habits & Beliefs
CELEBRATE: Small steps & Decisions for great change in self, kitchen & life
TO QUALIFY: You are prepared to better care for yourself and your family through the thoughts you think and the meals you make. You are willing to put in the time & effort now, to learn how to cook wholesome meals that save time and overwhelm later. Click Here to Enroll
Did You Know?
Quotes & Videos:
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June 25 2019 #ActofLove #WholeandHealthyKitchen #WAHKinspired #Ego #Spirit