Chopped up Eggs in a Bowl [or on toast]
Title: Chopped up Eggs in a Bowl
Author: Britney Shawley
Recipe type: Breakfast
Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Serves: 2 people
A breakfast made ready in under 10 minutes.
It is gluten free, supremely nutritious, filling and delicious. It keeps me full and satisfied all the way to lunch with energy to boot.
Feel free to leave out the garlic, and then the whole family will enjoy. Personally I love raw garlic as its helpful for the bowl and is tremendous for antioxidants and lowering blood sugar level.
Put eggs in pot of cold water with lid. Let come to boil, keep lid on!! As soon as it boils, move it off the burner and set timer for 5 minutes.
As soon as 5 minutes is up rinse under cold water for a good 30 seconds. Leave eggs in cold water and begin to peel them one by one.
Dice up avocado and add to bowl. Add cooked & peeled eggs, minced garlic, salt and coconut oil to that same bowl. Chop it up with fork and knife. Donesky and Delish!