Salads & Raw

The Best Guacamole!

The Best Guacamole Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: The Best GuacamoleAuthor: Britney ShawleyRecipe type: Appetizer / LunchPrep time: 10 minutes Cook time: 0 minutes  Total time: 10 minutesServes: 4 people  Oh guacamole how much I love you. We always have avocados in the house and this guac is a regular go to. We love Guacamole. It’s a staple in …

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Authentic Greek Tzatziki

Authentic Greek Tzatziki Gluten-Free Kid Friendly Vegetarian Title: Authentic Greek Tzatziki Author: Britney Shawley Recipe type: Lunch Prep time: 20 minutes (plus rest time) Cook time: 0 minutes Total time: 20 minutes Serves: 8 servings I have always lovedddd tzatziki. I would make it and eat it with vegetables, crackers or on falafels.  It wasn’t until I learned from my step-mom however, that there is …

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Sprouted Veggie Wraps with Cashew Cream

Veggie Wraps with Cashew Cream & Sprouts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sprouted Veggie WrapsAuthor: Britney ShawleyRecipe type: Lunch Prep time: 10 minutesCook time: 60 minutes Total time: 10 minutesServes: 4 people  Just like this veggie wrap we are filled with life and goodness 🙂 It takes time to learn the ingredients that work well together to create delicious & nutritious …

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Raw Peanut Pad Thai

Raw Peanut Pad Thai Vegan Gluten-Free CONTAINS NUTS Vegetarian Dairy Free Title: Raw Peanut Pad ThaiAuthor: Britney ShawleyRecipe type: LunchPrep time: 15 minutesCook time: 0 minutes Total time: 15 minutesServes: 4 people  I have to extend gratitude to my dear friend Nicole Laureen for this one. I stayed at her house in 2013 alot. We had sleepovers, we cooked together, we learned and laughed …

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Rainbow Veggie Wrap

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