Salads are more than just greens. They are a concoction of crunchy, sweet, sour, tart, earthy and super fresh. They are a boost of nutrition that does the body (and mind) good. I recommend having at least 1 salad every, damn day 🙂In fact, I now have one at every meal and make half my …
Crispy Chicken Fingers with Honey Mustard Dipping Sauce and cinnamon carrot”fries” Kid Friendly Title: Crispy Chicken FingersAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 minutes (rest time 10 minutes to 48 hours)Cook time: 15 to 30 minutes Total time: 35 minutesServes: 3 people I made this meal for my family and they praised me for hours!!! Cooking is …
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Sweet Potato, Cauliflower & Coconut Chickpea Stew Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Sweet Potato, Chickpea & Coconut Stew Author: Britney Shawley Recipe type: Dinner Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 to 6 people This dish is filled with ingredients I always have in my home. So this is a stew I whip together often. As …
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Red Lentil & Raw Vegetable Wraps Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Raw Red Lentil Wraps Author: Britney Shawley Recipe type: Lunch Prep time: 20 minutes Cook time: 30 minutes Total time: 20 minutes Serves: 6-8 people I love this dish for its ability to bring people together. My husband really likes when I make this because he says the lentils smell …
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Gut Health: What is it? Why is it important? Facebook Twitter Instagram Pinterest https://youtu.be/2aiIJ98GfIY In this video I educate you on:1) What is Gut Health2) Why it is Important3) What Foods to eat (and not eat) for a Healthy Gut I created this video for Mimi Fitch Linch and her Kombucha Workshop . I was …
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