Book Recommendations
Habits
- Atomic Habits by James Clear
- The Power of Habits by Charles Duhigg
- Hooked by Nir Eyal
- Bird by Bird by Anne Lamott
- Deep Work by Cal Newport
Health
- The Book of Macrobiotics by Michio Kushi
- Dr. Jensen’s Guide to Better Bowel Care by Dr Jensen
- Beauty Detox by Kimberley Snyder
- How not to Die by Michael Gerger M.D
- The China Study – All Star Collection by Leanne Campbell PHD
Documentaries:
- What the Health on Netflix
- The Game Changers on Netflix
- The Magic Pill on Netflix
Mindset
- The Art of Meditation by Joseph Goldsmith
- The Power of Your Subconscious Mind by Joseph Murry
- Three Magic Words by Uell Anderson
- A Course in Miracles – CE or Sparkly Edition
- The Power of Now by Eckhart Tolle
- Power vs Force David Hawkins
- Right Use of Will Ceanne, DeRohan
- The Power of Now by Eckhart Tolle
- Mans Search for Meaning Viktor Frankle
- The Work by Byron Katie
- Untethered Soul by Michael Singer
Documentaries:
- Heal on Netflix
Whole Foods
- Life Changing Foods by Anthony Williams
- Meals that Heal Inflammation Julie Daniluk
- Love Real Food Kathryn Taylor
- In defense of Food Michael Pollen
- The Oh She Glows Cookbook by Angela Liddon
Documentaries:
- Forks over Knifes on Netflix
Kitchen Workflow
- On Food and Cooking by Harold McGee
- First Bite by Bee Wilson
- The Four Hour Chef Tim Ferriss
Motherhood
- The Awakened Family: A Revolution in Parenting by Dr Shefali Tsabary
- The Conscious Parent by Dr Shefali
- The Surrender Experiment
- The Hidden Art of Homemaking Edith Schaeffer
Documentaries:
- Stink on Netflix
