How do leafy greens support a woman’s health? Facebook Twitter Instagram Pinterest Leafy Greens. You love them or hate them. Both Ana and I have fun discussing leafy greens, how they work in the body, how to actually enjoy them and how they effect our hormones!! This is an important conversation that any menstruating human …
Gut Health: What is it? Why is it important? Facebook Twitter Instagram Pinterest https://youtu.be/2aiIJ98GfIY In this video I educate you on:1) What is Gut Health2) Why it is Important3) What Foods to eat (and not eat) for a Healthy Gut I created this video for Mimi Fitch Linch and her Kombucha Workshop . I was …
Roasted Vegetable Pasta Cheesy Casserole Gluten-Free Kid Friendly Vegetarian Title: Roasted Pasta Cheesy CasseroleAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 35 + 5minutes Total time: 60 minutesServes: 6 people I love making this pasta dish. Its so comforting. The longest part about this is chopping the vegetables to roast them. But other than that this is …
Tomato Soup | Creamy + Vegan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Tomato SoupAuthor: Britney ShawleyRecipe type: Dinner Or lunchPrep time: 5 minutesCook time: 10 minutes Total time: 12 minutesServes: 4 to 6 people I had leftover pizza and cabbage slaw from the night before. I wanted one more vegetable to join us at the table, …
Marinated Chicken + Slaw + Basmati Rice Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Marinated Chicken + Slaw + Basmati RiceAuthor: Britney ShawleyRecipe type: DinnerPrep time: 15 minutesCook time: 22 minutes Total time: 37 minutesServes: 4 people We have started to get our chicken from @butcher_box and we have fallen in love with chicken recipes!! This recipe is the first …
Stay Connected
Subscribe below to receive monthly support, education
+ 3 Free Gifts to improve your kitchen experience
and enhance your self love
to join my Facebook Group where we cook together, learn together and support each other
