All Recipes

Crispy Chicken Fingers with Honey Mustard Dipping Sauce

Crispy Chicken Fingers with Honey Mustard Dipping Sauce and cinnamon carrot"fries" Kid Friendly Title: Crispy Chicken FingersAuthor: Britney ShawleyRecipe type: DinnerPrep ...
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Sweet Potato, Cauliflower & Coconut Chickpea Stew

Sweet Potato, Cauliflower & Coconut Chickpea Stew Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Sweet Potato, Chickpea & Coconut Stew ...
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Red Lentil & Raw Vegetable Wraps [Our Favorite!!!]

Red Lentil & Raw Vegetable Wraps Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Raw Red Lentil Wraps Author: Britney Shawley Recipe ...
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Roasted Vegetable Pasta Casserole

Roasted Vegetable Pasta Cheesy Casserole Gluten-Free Kid Friendly Vegetarian Title: Roasted Pasta Cheesy CasseroleAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: ...
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Tomato Soup | Creamy + Vegan

Tomato Soup | Creamy + Vegan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Tomato SoupAuthor: Britney ShawleyRecipe type: Dinner Or ...
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Marinated Chicken + Slaw + Rice

Marinated Chicken + Slaw + Basmati Rice Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Marinated Chicken + Slaw + ...
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Arugula Salad + Boiled Egg + Balsamic Drizzle

Arugula Salad + Cheese + Pickled Onions + Balsamic Drizzle Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Arugula Salad ...
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B.L.T Pasta Salad!!

B.L.T Pasta Salad! Gluten-Free Kid Friendly Title: B.L.T Pasta Salad Author: Britney Shawley Recipe type: Lunch or Dinner Prep time: 10 ...
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What is a Well-Balanced Meal?

What is a Well Balanced Meal? Facebook Twitter Instagram Pinterest   Three well balanced meals a day, plus snacks of ...
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Zucchini Bread – Best Ever!!!!

Zucchini Bread - Best Ever!!!! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Zucchini BreadAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 ...
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Ice Cream & Our Miracle Moment

‚≠źGoing for Ice Cream turned into a Miracle Moment.ūüć¶ Facebook Twitter Instagram Pinterest MINDSET MONDAY Ella and I experienced kindness ...
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Zucchini Noodle Pasta with Lentil Bolognese Sauce

Zucchini Noodles with Bolognese Sauce Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Zucchini Spiralized noodles with a Lentil ...
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How to Make Vegetables Taste Delicious!

How to Make Vegetables Taste Delicious! You may already love vegetables and want to shake it up a bit or ...
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Walnut Crumble Banana Muffins | “These could win awards!”

Walnut Crumble Banana Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Walnut Crumble Banana Muffin Author: Britney Shawley Recipe type: ...
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No Bake Chocolate Energy Balls [No Refined Sugar]

No Bake Chocolate Energy Balls [No refined sugar] Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: No Bake Energy ...
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Cast Iron Sourdough Blueberry Pancake!!

Cast Iron Sourdough Blueberry (or Peach/Pear) Pancake Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cast Iron Blueberry PancakeAuthor: Britney ShawleyRecipe ...
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Fluffy Toffee Banana Muffins [No Butter or Refined Sugar]

Best Ever Banana Muffins [No refined sugar] Vegan Kid Friendly Vegetarian Dairy Free Title: [Walnut] Banana MuffinsAuthor: Britney ShawleyRecipe type: DessertPrep ...
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Red Lentil & Sweet Potato Stew – Family Favorite!!

Red Lentil & Sweet Potato Stew - Family Favorite! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Red Lentil & ...
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Waldorf Salad with Green Goddess Dressing

Waldorf Salad with Green Goddess Dressing Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Waldorf SaladAuthor: Britney ShawleyRecipe type: Lunch ...
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Wedge Salad with Garlic Sauce

Wedge Salad with Garlic Aioli Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Wedge Salad with Garlic Aioli Author: Britney ...
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Creative Crepes

Creative Crepes Kid Friendly Vegetarian Title: Creative Crepes Author: Britney Shawley Recipe type: Breakfast / Brunch Prep time: 10 minutes Cook time: 15-20 minutes ...
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Roasted Vegetable Pasta with Lemon Garlic Sauce [Gluten Free + Vegan]

Roasted Vegetable Pasta with Lemon Garlic Sauce [Gluten Free + Vegan] Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:  Roasted ...
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Blackbean Chocolate Chip Brownies | Gluten Free | No Refined Sugar

Blackbean Brownies Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Blackbean Brownies Author: Britney Shawley Recipe type: Dessert Prep time: 15 ...
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Colorful & Fresh Salad with Golden Dressing

Colorful & Fresh Salad Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Colorful & Fresh Salad Author: Britney Shawley Recipe ...
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Quinoa & Chickpea Salad with Avocado & Golden Dressing

Quinoa, Avocado & Chickpea Salad Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Quinoa & Chickpea Salad Author: Britney Shawley ...
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Caramelized Onion, Garlic & Tomato Quiche

Caramelized Onion, Garlic & Tomato Quiche Kid Friendly Vegetarian Title: France Inspired "Gourmet" QuicheAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook time: 30 minutes Total time: 40 minutesServes: 4 ...
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Fish Taco’s! with pickled onions, purple cabbage & cilantro

With Hard Taco Shell With Crepe Fish Taco's with Pickled Onions, red cabbage, cilantro and alot of love! Vegan No ...
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Vegetarian Cabbage Rolls: Just Like Grandma’s!

Vegetarian Cabbage Rolls Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Cabbage Mushroom RollsAuthor: Britney ShawleyRecipe type: DinnerPrep time: 30 minutesCook time: ...
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Roasted Vegetable Creamy Curry [Dairy Free, Sugar Free, Delicious!!]

Roasted Vegetable Curry + Naan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetable Curry + ChapatiAuthor: Britney ShawleyRecipe type: DinnerPrep ...
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Fat Bombs – Chocolate Peanut Butter Cups

Fat Bombs - Chocolate Peanut Butter Cups Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Fat BombsAuthor: Britney ShawleyRecipe type: DessertPrep ...
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Vegetable Pakoras

Vegetable Pakora's Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetable PakoraAuthor: Britney ShawleyRecipe type: Appitizer or DinnerPrep time: 10 minuteCook ...
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Rainbow Vegetable & Pasta Salad with Tahini Curry Dressing 

Rainbow Vegetable & Pasta Salad with Tahini Curry Dressing  Vegan Kid Friendly Vegetarian Dairy Free Title: Rainbow Vegetable & Pasta Salad with a Tahini ...
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Stuffed Roasted Peppers with Quinoa, Caramelized Onions, Cilantro & Pine Nuts

Stuffed Roasted Peppers with Quinoa, Caramelized Onions, Cilantro & Pine Nuts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: ...
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“Cheesy” Cauliflower Noodles

"Cheesy" Noodles Vegan Kid Friendly Vegetarian Title: "Cheesy" Cauliflower Noodles Author: Britney Shawley Recipe type: Dinner Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes ...
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Cauliflower “Rice”

Cauliflower "Rice" Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cauliflower "Rice"Author: Britney ShawleyRecipe type: Side DishPrep time: 15 minutesCook time: 20 minutes Total time: 35 minutesServes: 4 people I ...
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Vegetarian Shepherds Pie

Vegetarian Shepherd's Pie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Shepherd's Pie Author: Britney Shawley Recipe type:  Dinner Prep ...
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Roasted Vegetable Quinoa Salad | Potluck Perfection

Roasted Vegetable Quinoa Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Vegetable Salad Author: Britney Shawley Recipe type: Lunch ...
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Tom Kha Gai (Coconut Thai Soup!)

Tom Kha Gai (Coconut Thai Soup) Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Tom Kha Gai (Coconut Thai ...
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Butternut Squash Soup – Best Ever!!!

Butternut Squash Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Butternut Squash SoupAuthor: Britney ShawleyRecipe type: Lunch / Side DishPrep ...
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Holiday Walnut Oatmeal Cookies

Holiday Walnut Oatmeal Cookies Vegan No Gluten Kid Friendly Vegetarian Title: Holiday Walnut Oatmeal CookiesAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minuteCook ...
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Cranberry & Almond Kale Salad

Kale Salad with Cranberries & Almonds Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Kale salad with cranberries and almonds ...
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Paleo Pumpkin Loaf with Chocolate Chunks

GF Paleo Pumpkin Loaf with Chocolate Chunks Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Paleo ...
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Homemade Chicken Burgers

Homemade Chicken Burgers Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Chicken Burgers Author: Britney Shawley Recipe type: Dinner Prep time: ...
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Roasted Vegetables with Brussel sprouts, beets, carrots, and squash!

Roasted Brussel Sprouts, Butternut Squash, Sweet Potato, Beets, Cranberries, Almonds & Caramelized Onions Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free ...
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Simple Soothing Sweet Potato Soup

Simple & Soothing Sweet Potato Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Simple & Soothing Sweet Potato ...
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Whole Wheat Bread with Raw Honey

Whole Wheat Bread with Raw Honey Vegan Kid Friendly Vegetarian No Dairy Title: Whole Wheat Bread with Raw Honey Author: Britney ...
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Wild Blueberry Superfood Smoothie

Wild Blueberry Superfood Smoothie Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Wild Blueberry Superfood Smoothie Author: Britney ShawleyRecipe type: Breakfast ...
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Zucchini Pasta with Pesto!!

Zucchini Noodles with Pesto Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Zucchini Noodles & PestoAuthor: Britney ShawleyRecipe type: DinnerPrep time: ...
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Polish Shredded Beet Salad

Shredded Beet Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Shredded Beet SaladAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: 60 minutes Total time: 70 minutesServes: 4 people My ...
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Mashed Potatoes with Chives

Mashed Potatoes with Butter & Chives Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sliced Zucchini in Garlic Author: Britney ...
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Berry Good Chia Pudding

Berry Good Chia Pudding (two ways) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:  Berry Good Chia PuddingAuthor: Britney ShawleyRecipe type: Snack ...
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Avocado, Vegetable & Sprout Sandwich – Best Ever!

Avocado, Vegetable & Sprout Sandwich (Veggie Godwich) Vegan Gluten-Free Kid Friendly Vegetarian Title: Veggie Avocado & Sprout SandwichAuthor: Britney ShawleyRecipe type: LunchPrep ...
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Eggplant Parmesan

Eggplant Parmesan Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Eggplant ParmesanAuthor: Britney ShawleyRecipe type: DinnerPrep time: 30 minutesCook time: 45 minutes Total time: 1 hour 15 minutesServes: 4-5 people Who ...
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Minestrone Soup | Kitchen Sink Soup | Best Ever

Minestrone Soup - Best Ever! Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Minestrone Soup Author: Britney Shawley Recipe type: Dinner ...
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Coconut Sugar & Honey Glazed Carrots

Coconut Sugar & Honey Glazed Carrots Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Coconut Sugar & Honey Glazed ...
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Best Healthy Caesar Salad Ever

Best Healthy Cesar Salad Ever Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Best Healthy Cesar Salad Author: Britney Shawley ...
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The Best Hummus You Will Ever Eat (3-Ways)

Option 1: My Favorite Hummus Option 2: Simple Hummus Option 3: Beet Hummus The Best Hummus Ever (3 Ways) Vegan ...
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Quinoa & Cheddar Broccoli Bites

Quinoa & Cheddar Broccoli Bites Vegan Gluten-Free Kid Friendly Vegetarian Title: Quinoa & Cheddar Broccoli BitesAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutesCook time: ...
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Classic Cabbage Slaw | Fresh, Crisp & Raw

Classic Cabbage Slaw Gluten-Free Kid Friendly Vegetarian Title: Classic Cabbage Slaw Author: Britney Shawley Recipe type: Lunch or Dinner or Potluck ...
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Simply Delicious Chickpea Flour Chocolate Chip Cookie

Chickpea Flour Chocolately Cookie Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Chickpea Flour Chocolately CookieAuthor: Britney ShawleyRecipe type: DessertPrep time: ...
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Berry Berry Good Muffins

Berry Berry Good Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Berry berry good muffins Author: Britney Shawley Recipe ...
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Frittata with Caramelized Onions, Mushroom, Garlic & Red Pepper

Frittata with Caramelized onions, mushrooms, garlic, red peppers & cheese No Gluten Kid Friendly Vegetarian Title: Frittata with Caramelized onions, ...
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Potato Leek Soup

The Best Ever Potato Leek Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Potato Leek Soup Author: Britney Shawley ...
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Apple (Rhubarb) Crumble Pie

Apple & Rhubarb Crumble Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Apple Rhubarb Crumble Author: Britney Shawley Recipe type: Dessert ...
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Roasted Vegetables

Roasted Vegetables Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Roasted VegetablesAuthor: Britney ShawleyRecipe type: Side DishPrep time: 10 minuteCook ...
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Warm Roasted Vegetable Salad

Warm Roasted Vegetable Salad Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Warm Roasted Vegetable SaladAuthor: Britney ShawleyRecipe type: Dinner ...
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Apple Snacks & Seedy Nut Butter

Apple Snacks with Seedy Nut Butter Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Apple Snacks Author: Britney ShawleyRecipe type: DessertPrep ...
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Turkey BBQ Burgers with Homemade Fries

Turkey BBQ Burgers & Homemade Fries Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Turkey BBQ Burgers & Homemade ...
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The Fluffiest most Perfect Pancakes

The fluffiest most perfect pancakes Kid Friendly Vegetarian Title: The fluffiest most perfect pancakesAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minuteCook ...
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Nachos! with caramelized onions, blackbeans, colorful raw vegetables & herbs!

Nachos! With Caramelized onions, blackbeans, and raw colorful veggies and herb! Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: ...
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Cinnamon & Coconut Sugar Apple Chips

Cinnamon & Coconut Sugar Apple Chips Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Cinammon Apple ChipsAuthor: Britney ShawleyRecipe type: DessertPrep ...
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Zaalouk – Moroccan Dish

Zaalouk - Moroccan Dish Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Zaalouk - Moroccan DishAuthor: Britney ShawleyRecipe type: Lunch / Brunch ...
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Broccoli Cheddar Sandwich

Broccoli and Cheddar Sandwich Kid Friendly Vegetarian Title: Broccoli & Cheddar SandwichAuthor: Britney ShawleyRecipe type: Lunch or DinnerPrep time: 5 minuteCook time: ...
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How to Make Sauerkraut!!!

How to Make Your Own Sauerkraut! To be honest, I am no professional when it comes to making sauerkraut, however, ...
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The Top 5 Most Delicious & Healthy SOUPS to Warm the Soul!

The Top 5 Most Delicious & Nourishing Soups to Warm the Soul The thing I love most about soups, is ...
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Healthy Vegan Banana Cake

Healthy Vegan Banana Cake Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Healthy Vegan Banana CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: ...
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Vegan Broccoli & Potato Soup!

Vegan Broccoli & Potato Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Broccoli SoupAuthor: Britney ShawleyRecipe type: Dinner ...
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Roasted Greek Chicken & Vegetables

Roasted Greek Chicken & Vegetables No Gluten Kid Friendly No Dairy Title: Greek Chicken & VegetablesAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 ...
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Vegetarian Spaghetti “Bolognese”

Vegetarian Spaghetti "Bolognese" Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Vegetarian Spaghetti "Bolognese"Author: Britney ShawleyRecipe type: DinnerPrep time: 25 minutesCook time: 20 minutes Total time: 45 minutesServes: 6 peopleThis ...
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The Best Healthy Chocolate Chip Muffins Ever

The Best Healthy Chocolate Chip Muffins Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: The best healthy chocolate chip ...
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Sliced Zucchini & Garlic

Sliced Zucchini in Garlic Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sliced Zucchini in Garlic Author: Britney Shawley Recipe ...
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Lemon Baked Cauliflower & Brussel Sprouts

Baked Cauliflower & Brussel Sprouts Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Baked Cauliflower & Brussel Sprouts Author: Britney Shawley Recipe ...
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Homemade Trail-Mix Granola Bars

Homemade Trail Mix Granola Bars Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Homemade Trail Mix Granola BarsAuthor: Britney ShawleyRecipe type: ...
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Pickled Onions

Pickled Organic Onions Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Pickled OnionsAuthor: Britney ShawleyRecipe type: Side DishPrep time: 2 ...
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Wild Blueberry Peanut Butter Cookies [Vegan & Delicious]

Wild Blueberry Peanut Butter Cookies Vegan Kid Friendly Vegetarian No Dairy Title: Wild Blueberry Peanut Butter CookiesAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook ...
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Vegetable Barley Soup

Vegetable Barley Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegetable Barley Soup Author: Britney Shawley Recipe type: ...
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Vegetarian Tacos!

Vegetarian Tacos Kid Friendly Vegetarian Title: Vegetarian TacosAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutes (includes cooking the lentils/beans)Cook time: 20 minutes Total time: 30 minutesServes: 4-6 people I spent the ...
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The Best Guacamole!

The Best Guacamole Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: The Best GuacamoleAuthor: Britney ShawleyRecipe type: Appetizer / LunchPrep time: 10 minutesCook ...
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Roasted Chicken with Lemon, Thyme & Vegetables

Roasted Chicken with Lemon and Thyme Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Roasted Chicken with Lemon & ...
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Pumpkin [Delicious] Cookies

Pumpkin [delicious!] Cookies Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Pumpkin Cookies Author: Britney Shawley Recipe type: Dessert Prep time: 10 ...
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Chia-Banana Pancakes with Berry Compote

Chia Banana Pancakes with Berry Compote Vegan Kid Friendly Vegetarian No Dairy Title: Chia Banana Pancakes with Berry CompoteAuthor: Britney ShawleyRecipe type: BreakfastPrep ...
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6 Ingredient Vegan Banana-Coconut Cookies

6 Ingredient Banana-Coconut Cookies Vegan Kid Friendly Vegetarian No Dairy Title: 6 Ingredient Banana-Coconut Cookies Author: Britney Shawley Recipe type: Snack Prep time: 10 ...
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Quinoa Hummus Wrap

Quinoa Hummus Wraps Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Quinoa Hummus WrapAuthor: Britney ShawleyRecipe type: Dinner or LunchPrep time: 10 minutesCook ...
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Blueberry Moringa Muffins

Blueberry Moringa Muffins Vegan No Gluten Options Kid Friendly Vegetarian No Dairy Title: Blueberry Coconut MuffinsAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 19 minutes Total ...
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Authentic Greek Tzatziki

Authentic Greek Tzatziki Gluten-Free Kid Friendly Vegetarian Title: Authentic Greek Tzatziki Author: Britney ShawleyRecipe type: LunchPrep time: 20 minutes (plus rest time)Cook time: 0 minutes Total time: 20 minutesServes: 8 servingsI ...
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Tuna Vegetable Salad (two ways!)

Tuna Vegetable Salad (two ways!) No Gluten Kid Friendly Vegetarian Title: Tuna Vegetable Salad Author: Britney Shawley Recipe type: Lunch Prep time: 5 minutes Cook ...
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Borscht ~ Delicious Beet Soup

Borscht ~ Delicious Beet Soup Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Borscht ~ Delicious Beet SoupAuthor: Britney ShawleyRecipe ...
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Sprouted Veggie Wraps with Cashew Cream

Veggie Wraps with Cashew Cream & Sprouts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Sprouted Veggie WrapsAuthor: Britney ShawleyRecipe type: Lunch Prep ...
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Fried Egg & Tomatoes

Once over lightly eggs with sauteed tomatoes, kale & garlic No Gluten Kid Friendly Vegetarian No Dairy Title: Once over ...
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Chopped up Eggs in Bowl [or on toast]

Chopped up Eggs in a Bowl [or on toast] Gluten-Free Kid Friendly Dairy Free Title: Chopped up Eggs in a Bowl ...
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Roasted Vegetables with Brown Rice Vermicelli Noodles (or rice)

Roasted Vegetables with Brown Rice Vermicelli Noodles (or rice) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Vegetables with Brown Rice ...
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Dark Chocolate, Banana, Superfood Muffins

Dark Chocolate, Banana, Superfood Muffins Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Dark Chocolate, Banana, Superfood Muffins Author: Britney Shawley ...
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Vegan Lentil Chili

Vegan Lentil Chili Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Lentil ChiliAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 40 minutes Total time: 60 minutesServes: 4 ...
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Roasted Chickpeas

Roasted Chickpeas Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Roasted Chickpeas Author: Britney Shawley Recipe type: Snacks Prep time: 2 minutes Cook time: 35 minutes ...
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Zucchini Chocolate Chip Muffins

Zucchini Chocolate Chip Muffins Vegan Kid Friendly Vegetarian Dairy Free Title: Zucchini Chocolate Chip MuffinsAuthor: Britney ShawleyRecipe type: SnacksPrep time: 10 minutesCook time: 25 minutes Total ...
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Coconut Snowballs- GlutenFree

Coconut SnowBalls - Gluten Free Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Coconut BallsAuthor: Britney ShawleyRecipe type: LunchPrep time: 10 minutesCook time: ...
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Spiralized Sweet Potato Thai

Spiralized Sweet Potato Thai Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Spiralized Sweet Potato ThaiAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 ...
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Buddha Bowl: Rainbow Vegetables with Tahini Dressing

Buddha Bowl, Rainbow Vegetables & Tahini Dressing Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Buddha Bowl with Rainbow Vegetables ...
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Vegan Carrot Cake with Cream Cheese Frosting

Vegan Carrot Cake with Cream Cheese Frosting Vegan Kid Friendly Vegetarian Dairy Free Title: Vegan Carrot Cake with Cream Cheese Frosting ...
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Quinoa Chocolate Cake

Quinoa Chocolate Cake (or Cupcakes) Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Quinoa Chocolate CakeAuthor: Britney ShawleyRecipe type: DessertPrep time: 30 minutesCook time: ...
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Oatmeal Coconut Chocolate Chip Cookies {Vegan + Gluten Free}

Oatmeal, Coconut, Chocolate Chip Cookies Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Coconut Oatmeal Vegan CookiesAuthor: Britney ShawleyRecipe type: Dessert / SnackPrep ...
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Our Family Favorite Cookies

Our Family Favorite Cookies Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Our Family Favorite CookieAuthor: Britney ShawleyRecipe type: DessertPrep time: 10 minutesCook time: 30 minutes Total ...
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Sweet Brown Lentil Soup

Brown Lentil Sweet Stew Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Brown Lentil Sweet StewAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 minutesCook time: ...
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Veggie Omelette

Veggie Omlette Gluten-Free Kid Friendly Vegetarian Title: Veggie Omlette Author: Britney Shawley Recipe type: Breakfast (or brunch) Prep time: 10 minutes Cook time: 10 minutes ...
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Lentil Sloppy Joe’s

Lentil Sloppy Joe's Kid Friendly Vegetarian Dairy Free Title: Lentil Sloppy Joe'sAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 minutesCook time: 20 minutes Total time: 30 minutesServes: 4 people Over the ...
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Cinnamon Roasted Carrots, baby Kale & Rice Salad

Cinnamon Roasted Carrots, Rice and Baby Kale Salad Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Cinnamon Roasted Carrots, Rice and ...
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Carrot Ribbon Stir Fry

Carrot Ribbon Stirfry Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Carrot Ribbon Stir FryAuthor: Britney ShawleyRecipe type: DinnerPrep time: 5 ...
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Breakfast Toasts with Hemp Hearts

Breakfast Toasts with Hemp Hearts Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Breakfast Toasts with Hemp Hearts Author: Britney Shawley Recipe ...
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Sweet Potato Pancake with Fried Egg and Avocado

Sweet Potato Pancake with Fried (or poached) Egg and Avocado Kid Friendly Vegetarian Non Dairy Title: Sweet Potato Pancake with Fried Egg ...
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Baked Sweet Potato with Roasted Chickpeas & Tahini Dressing

Baked Sweet Potato with Roasted Chickpea & Tahini Dressing Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Baked Sweet Potato with ...
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Healthy Tuna Casserole

Healthy Tuna Casserole Kid Friendly Title: Healthy Tuna CasseroleAuthor: Britney ShawleyRecipe type: DinnerPrep time: 20 minutesCook time: 20 minutes Total time: 40 minutesServes: 4-6 people Sometimes all you have ...
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Chickpea Masala

Chickpea Masala Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Chickpea MasalaAuthor: Britney ShawleyRecipe type: DinnerPrep time: 10 minutesCook time: 25 minutes Total time: 35 minutesServes: 4 people Since I ...
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Cauliflower “Alfredo” Fettuccine with Broccoli

Cauliflower "Alfredo" Fettuccine with Broccoli No Gluten Kid Friendly Vegetarian Title: Cauliflower "Alfredo" Fettuccine Author: Britney Shawley Recipe type: Dinner Prep time: 10 minutes Cook ...
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Pesto Black Bean Quesadillas

Pesto Black Bean Quesadillas Vegan Kid Friendly Vegetarian Dairy Free Title: Pesto Black Bean Quesadillas Author: Britney Shawley Recipe type: Lunch or Dinner ...
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Black Bean & Roasted Vegetable Wraps

Black Bean & Roasted Vegetable Wraps Vegan Kid Friendly Vegetarian No Dairy Option Title: Black Bean & Roasted Vegetable Wraps ...
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Gluten-Free Peanut Pad Thai

Gluten-Free Peanut Pad Thai Contains Peanuts Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Gluten-Free Peanut Pad Thai Author: Britney Shawley Recipe type: Dinner ...
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Mini Pizzas

Mini Pizzas! Vegan Kid Friendly Vegetarian Title: Mini PizzasAuthor: Britney ShawleyRecipe type: LunchPrep time: 20 minutes(+ 2 hours make & rise time for homemade dough)Cook ...
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Moroccan Chickpea Stew

Moraccan Stew Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Moroccan Chickpea StewAuthor: Britney ShawleyRecipe type: DinnerPrep time: 30 minutesCook time: 60 minutes Total ...
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Raw Peanut Pad Thai

Raw Peanut Pad Thai Vegan Gluten-Free CONTAINS NUTS Vegetarian Dairy Free Title: Raw Peanut Pad ThaiAuthor: Britney ShawleyRecipe type: LunchPrep time: 15 minutesCook time: ...
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Rainbow Veggie Wrap

Rainbow Veggie Wrap Vegetarian Title: Rainbow Veggie Wraps Author: Britney Shawley Recipe type: Lunch Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 ...
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Oatmeal Bowl: Delicious & Nutritious

Oatmeal Bowl: Delicious and Nutritious Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Oatmeal Made Delicious And Nutritious Author: Britney Shawley Recipe ...
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Avocado & Egg on Toast‚Äč

Avocado & Egg on Toast‚Äč Organic Eggs Kid Friendly Vegetarian Dairy Free Title:¬†Avocado & Egg on Toast Author:¬†Britney Shawley Recipe ...
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Vegan Protein Banana Pancakes

Vegan Protein Banana Pancakes Vegan No Gluten Kid Friendly Vegetarian No Dairy Title: Vegan Protein Banana PancakesAuthor: Britney ShawleyRecipe type: BreakfastPrep time: 10 minutesCook ...
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