Kitchen Alchemy is an online transformational course that teaches how simple and joyful the act of cooking nourishing meals for you and your family can be. It also will have you accepting how loved and whole you truly are.
This course sets you up with a system and habits to bring about true change inside yourself and your kitchen, so you can most maximally bless and bring health and happiness to you, your family and future generations.
You will receive discounts & bonuses, when you sign up to be notified when Kitchen Alchemy Course Re-opens and my Irresistible Offer Launches!!
Embrace a Healthy, Whole & Loving Perception of Self and Others through an Awareness of what Thoughts & Beliefs are Running your Life and Applying Tools to Change your Thinking & Beliefs
Implement and Stick Too New Habits that Support Who You Want to Be and become Confident in who you are and what your capable of!
Discover what Whole Food & Well-Balanced Meals are and How to Cook Them with Consistency, Joy & Deliciousness!
Create a Kitchen Workflow that is organized, has consistent meal plans and meal prepping that makes your time in the kitchen simple and enjoyable.
You will learn of the law that giving is receiving and that you can deeply Nourish others (and thus yourself) with persistent cooking and presence. You will also learn how to deal with picky eaters and bring family closer together over the dinner table.
This is where the lasting transformation occurs by bringing all seeming separate parts together as a whole way of thinking, being & cooking.
You will be asked to do an assignment that helps you to make all these ideas practical and useful in your everyday life. You will learn how to overcome mistakes and not fear making them.
You will receive discounts & bonuses, when you sign up to be notified when Kitchen Alchemy Course re-opens and my Irresistible Offer Launches!!
I am Britney Shawley. Founder of Whole & Health Kitchen, a Mom, Mindset & well-being Coach, Holistic Nutrition based Foodie and your biggest support system to awaken your Love for Self and wholesome home-cooking!
I have always loved to help others and have been in the coaching profession for over 10 years. Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food. I would binge eat every night, never cooked healthy meals and became overweight and unhappy because of it. It wasn’t until I learned how to train my mind and nourished myself daily through well-balanced meals, that my weight fell off and my whole life changed.
I now dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet. I believe this shift IS happening, and we all have a part in it. We can start with ourselves, in our own minds, with our own families and in our own home kitchen. And then it extends to future generations and the world. I am committed to helping you to embrace whole and healthy cooking and living, with simplicity and with joy.