Meet Britney Shawley
Hello! I am happy you are here!!!
I am Britney Shawley. Founder of Whole & Healthy Kitchen, Mom, Mindset Coach, Spiritual Advisor and your biggest support system to awakening your Love for Self and wholesome home-cooking.
I have been called to help others for a long long time and have been in the coaching profession for over 10 years.
Early on however, it was very difficult for me to help myself. I used to have a terrible relationship to food and had no relationship to God at all whatsoever.
I would binge eat every night, never cooked healthy meals and became very overweight and unhappy because of it.
My negative relationship to self, sabotaged relationships with others and I felt not good enough in many areas of my life.
It wasn’t until I surrendered my life to a power greater than myself, learned how to train my mind through A Course in Miracles and nourished myself daily, that my weight fell off and my whole life changed.
I am now living my soul’s purpose.
I am filled with joy and dedicate my time to pouring my skills, education and talents into my mission of increasing the quality of health and happiness on this planet.
I believe there is a collective awakening happening, and we all have a part in it.
We can do our part by starting in our own minds, with our own families and in our own home kitchens.
I am committed to helping you to live a whole and healthy life filled with purpose and Joy as God Promises us.
P.s I am not a chef. I am not a nutritionist. I do not claim to be. I LOVE food, and I LOVE people. Food is what brings us together. I have learned how to cook through over 10,000 hours of cooking in my own kitchen. I am also well versed in holistic nutrition and metaphysics/A Course in Miracles and share all that I have learned with you all to the best of my ability. I aim to do all the research leg work, and share with your the simplicity of what I find. Let’s do this!
To educate parents and souls on how to Know & Love themselves by
supporting them in enhancing the thoughts they think and the meals they make.
To BE confident, healthy and happy and inspire you to do the same so you can teach your children the same and we can raise Healthy, Happy and Empowered Future Generations together!!!
Future Generations will be positively impacted and blessed by how we have transformed our relationship to self, food and others. Our children will learn how to care for themselves in body mind and spirit more quickly and confidently because of us. This heightened sense of being will unlock their greatest gifts, skills, talents, inspirations and creative endeavors that will bless the people, animals & our planet.
What problems do I solve?
I help you to solve problems in: Thinking + Emotion + Behavior. When you become aligned with your Spirit and Universal Laws your problems are solved both internally and in your kitchen /life.
The problems may manifest in any of the following ways: Thinking you have no time to cook or do self care, to tired to cook or do self care, don’t know what healthy actually means. You are overwhelmed, anxious, fearful, unorganized, have excess weight or physical issues or pains. You see cooking or cleaning as just another dreaded chore. You feel not good enough, not grounded or connected to Spirit/Self enough. You lack purpose, energy, motivation or joy in daily life. You don’t yet have complete faith or trust in Self or God but you want too. You don’t yet nourish self or others consistently, but you want too.
When You Can Expect Results
You can expect results after every session. There is always an immediate shift. Then as you implement what you learn there will be a compounding effect. Patience is an important attribute of the kitchen and mind training. Take a few steps each day, and I guarantee you will reach your goals and come into the Love that you are.
Why I do what I do
I started Whole & Healthy Kitchen because I had inner calling to teach what I learned in my relationship to food. I knew that I wasn’t the only one who needed somewhere to turn when learning how to eat healthy and think loving thoughts.
After I struggled with weight, binge eating and poor self esteem, I asked for help and was soon led in a direction where I found myself being led to my beloved Spiritual Teaching A Course in Miracles and Holistic Nutrition. I then traveled with my spiritual husband, living in people’s homes and joyfully cooking in their kitchens. I really become passionate about serving people good food.
I then had our daughter Ella, and she added to the importance of healthy eating and thinking. The more I contemplated how to best nourish her, I saw how much I knew. I nourished her, I nourished others, and everyone loved my food. I needed to bring what I knew to others.
I then saw how much I wanted moms and souls to know how to keep their cool amidst the chaos. I wanted to teach how to choose whole foods amidst the diet and fast food culture. I wanted to teach how to listen to divine inner wisdom, and live a life of purpose and of joy. I want us all to be healthy and happy and cooperating in a world of love. Its possible when we find that love within and bring it into our daily living (and cooking!).
Let’s together build a better world for our children and future generations, staring in our minds and home kitchens.
Future Vision for WAHK
WAHK was born to serve others, both in education ( Kitchen Alchemy + 1 on 1 coaching) and to feed the people.
Right now this website is the education side of things, my services are the global community, and by 2024 we will have a physical WAHK location to serve our local community with fresh meals and classes everyday. Our goal is to help 1 million families in the next 5 years to learn to love themselves so that they can love to cook wholesome meals for their family in joy!
My future vision is for moms, families and individuals to be empowered in thought and action, so that the permanent shifts they make to their attitude and food habits will radiates to our collective humanity and benefit and bless everyone. One thought, and one meal at a time.
“When an individual person masters himself, his family becomes happy. When the family is happy, society becomes healthy. When society is healthy, the world becomes peaceful.” – The book of Macrobiotics by Michio Kushi
Here is a synopsis of the last 9 years of my life.
These are the years that were preparing me to be where I am today with Whole & Healthy Kitchen.
You will read that I asked some big questions and made some important decisions.
Both of which have been the key to having my heart and love for cooking be shared in a purposeful and joyful way for me .
I thank you for taking the time to read about my journey to a Whole & Healthy Kitchen, and thank you also for being here to learn how you too are Whole & Healthy.