Cooking is an Act of Love towards Yourself,
Your Family and all Future Generations.

Cook Better  Think Better   Feel Better Love Deeper

Nourish your self & your family everyday
without compromise or overwhelm.

Welcome!!! I am Britney Shawley.
Founder,  Mom and  Mindset Coach. I am also a Soul on a mission. I work every day to educate others on the power of mindset, whole foods and kitchen workflow so that other moms and families can also happily and easily nourish and nurture their family over delicious meals.
This will bring great change and health to our children and our children’s children both in how they perceive themselves, but also in how they show up in their own relationship to food and cooking.
#homecooking #loveallserveall#wahkwithus

I Specialize in 3 Areas:


Develop a strong and whole-istic mindset. Show up every day  as your best Self in the kitchen and for your family.

Whole Foods

Increase your confidence knowledge of what to buy, how to prepare for and how to cook nourishing meals.

Kitchen Workflow

Learn the many ways you can bring Joy into the kitchen!

Without developing the skills necessary for a healthy Mindset, Whole Foods and Kitchen Workflow, one is not able to commit to and follow through with obtaining a whole and healthy lifestyle.

I can help you with:

  • Becoming confident in the kitchen, with your self & in parenthood / life
  • Becoming your healthiest self (lose weight / gain strength / eat better)
  • Training your mind and healing blocks, past trauma or guilt
  • Finding joy and ease in your self so that you can also have it while cooking and cleaning
  • Enhancing your healthy habits and making your unhealthy habits more difficult
  • Finding your purpose in the kitchen and beyond

Bring your Love Mindset into the Kitchen

Britney is an amazing teacher and I recommend working with her in anything and everything she does. The way she delivers her content is very powerful and transformational. She will definitely make you smile and feel inspired for your life. So happy I invested in this as it’s changed both mine and my husband life. – Rana Unity

The Features & Benefits

By Joining Our Whole & Healthy Community You Will Receive:

Education on Mindset, Habits, Commitment & Decision Making

 Live Videos  every Thursday. Receive them to your inbox, with extra notes from me.

Courses and Coaching on how to discover and attain your most ease-filled Mindset & Kitchen Workflow

Bi-Weekly Online Discussion & Mastermind Sessions

Our community gathers together to learn, to be inspired, and to feel seen, heard, supported & loved.

Join our Community!

WAHK with us 🙂 and receive weekly tips and tools for whole & healthy living directly to your inbox.


Britney is amazing! She has been blessed with incredible insight not only in the kitchen but in life and has the ability to empower others to find joy in whatever they do. I have been fortunate to work with her in the 21 day course and in spiritual coaching. I have been inspired by her in both areas and particularly enjoy her spiritual insights in daily life. I am so happy to have met her and feel blessed to work with her.
Cindi Koller
Mom & Business Owner
"Thank you so much Britney!! You're a rock star support system and an inspiration to me and so many others. Thanks for everything you do to empower women to be more effective in the kitchen!"
Melissa Kottelenberg
Mom & Oily Entrepreneur
Britney’s two greatest gifts to her many students are 1) her presence and 2) her passion. It doesn’t matter if you’re an award-winning chef or if you’re just trying to keep it together for yourself or your family, Britney’s approach can change everything. She truly is the “Marie Kondo” of the kitchen, mindset and self-love. Britney exudes by example that how you approach your food and your kitchen is how you approach life. She certainly taught me all that and more!
Paul McKenzie
Working with Britney and the Whole and Healthy Kitchen principles helped transform my overwhelm about feeding my family into ease. I now have more clarity around my values, goals, and rhythm in the kitchen. The courses and exercises helped me create a more nourishing routine and I now include more whole foods into my meals and more self care into my everyday life. I pay more attention to my needs as a busy working mom and focus on what’s best for me and my family.
Basak Yanar
Mom & Researcher
I love working with Britney. All of her experience, knowledge, and insights combined with her loving and joyful nature makes her a great coach and a wonderful friend. I was overwhelmed when it came to preparing healthy meals for me and my family. Thanks to her course and her constant support my mindset has shifted and I'm now confident in the kitchen and creative with my meals. I'm truly enjoying the process. I've learned skills in how to plan meals, what to include, how to look at any old habit that is not serving me and how to create new ones to empower and simplify my life. Britney has a passion for teaching and helping others succeed. That’s so inspiring to me. I'm so grateful and honored to work with her.
Angelica Swanson