wraps

Quinoa Hummus Wrap

Quinoa Hummus Wraps Vegan No Gluten Kid Friendly Vegetarian No Dairy Title:¬†Quinoa Hummus WrapAuthor:¬†Britney ShawleyRecipe type:¬†Dinner or LunchPrep time:¬†10 minutesCook time: 20¬†minutes¬†Total time:¬†30¬†minutesServes:¬†4 people¬† I love making a big batch of quinoa and then over the next few days, making these wraps for lunch or dinner. They are super easy, nutritious, delicious and filling. It …

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Sprouted Veggie Wraps with Cashew Cream

Veggie Wraps with Cashew Cream & Sprouts Vegan No Gluten Kid Friendly Vegetarian No Dairy Title:¬†Sprouted Veggie WrapsAuthor:¬†Britney ShawleyRecipe type:¬†Lunch¬†Prep time:¬†10 minutesCook time: 60¬†minutes¬†Total time:¬†10¬†minutesServes:¬†4 people¬† Just like this veggie wrap we are filled with life and goodness ūüôā It takes time to learn the ingredients that work well together to create delicious & nutritious …

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Pesto Black Bean Quesadillas

Pesto Black Bean Quesadillas Vegan Kid Friendly Vegetarian Dairy Free Title:¬†Pesto Black Bean Quesadillas Author:¬†Britney Shawley Recipe type:¬†Lunch or Dinner Prep time:¬†10 minutes Cook time: 20¬†minutes Total time:¬†40¬†minutes Serves:¬†5¬†people These quesadillas are always a crowd favorite. They are delicious and yet neutral enough for anyone to enjoy. Its surprising how the pesto and caramelized onions …

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Black Bean & Roasted Vegetable Wraps

Black Bean & Roasted Vegetable Wraps Vegan Kid Friendly Vegetarian No Dairy Option Title: Black Bean & Roasted Vegetable Wraps Author:¬†Britney Shawley Recipe type:¬†Dinner Prep time:¬†20 minutes Cook time: 15¬†minutes Total time:¬†35¬†minutes Serves:¬†4 – 6 people Many years ago I decided to eat a wrap from Starbucks. It was filled with quinoa and black beans …

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Rainbow Veggie Wrap

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