Its time we learn to receive. And set up habits to support next level growth and motherhood.
During this workshop 5 day series we will help you discover what is important to you, what you CAN do, and how these small shifts in caring for YOU will help your whole family including yourself feel more confident, healthy, centered and at ease in body, minds & spirit.
*Note: This is taking place in our private Facebook group where all videos will be recorded so you can watch and absorb on your own time.
Britney Shawley is Founder of Whole & Healthy Kitchen, a Mom, Mindset Coach for the last 10 years, Holistic Nutrition based Foodie and your biggest support system to awakening your Love for Self & wholesome home-cooking!
She helps moms discover the simplicity and joy of bringing the power of ones soul into everything they cook, think, say and do. For optimal health and confidence for them and future generations.
Rachael Thiessen has been coaching women in the gym for 12+ years, and now focuses on helping moms navigate their new bodies and move better in their daily lives.
Lindsay Ford is a parenting mentor and the author of The Positive Parenting Framework. She helps moms interpret what their child is really saying when they act out and gives them the strategies they need to restore a sense of calm and cooperation back into their homes.
Anna believes every menstruating human deserves to feel amazing all month long!
She is your menstrual cycle coach who empowers you to biohack your hormones so you can optimize your mood, energy & productivity all month long so you can finally stop living life on your hormone’s terms!