Britney Shawley

Sweet Potato, Cauliflower & Coconut Chickpea Stew

Sweet Potato, Cauliflower & Coconut Chickpea Stew Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title: Sweet Potato, Chickpea &¬†Coconut Stew Author:¬†Britney Shawley Recipe type:¬†Dinner Prep time:¬†15¬†minutes Cook time: 20¬†minutes Total time:¬†35¬†minutes Serves:¬†4 to 6 people This dish is filled with¬†ingredients¬†I always have in my home. So this is a stew I whip together often. As …

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Red Lentil & Raw Vegetable Wraps [Our Favorite!!!]

Red Lentil & Raw Vegetable Wraps Vegan Gluten-Free Kid Friendly Vegetarian Dairy Free Title:¬†Raw Red Lentil Wraps Author:¬†Britney Shawley Recipe type:¬†Lunch Prep time:¬†20 minutes Cook time: 30¬†minutes Total time:¬†20¬†minutes Serves:¬†6-8¬†people I love this dish for its ability to bring people together. My husband really likes when I make this because he says the lentils smell …

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Food as Medicine

Food as Medicine Top 13 Tips for Boosting Your Immunity, Naturally Enhancing your Immune System through the foods you eat, the things you drink, the supplements you take  and the thoughts you think will drastically improve you or your child’s ability to ward off colds or the flu. No one likes getting sick. What if …

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